Jake Retzlaff, the Cougars’ dynamic quarterback, and Jaelynn Lambert are in a romantic relationship. Jaelynn is not just Jake’s girlfriend, she is a star in her own right — a dedicated student-athlete who shines on BYU’s softball team and stands out with her athleticism and ambition. Her support for Jake during the 2024 Alamo Bowl caught the public’s eye, but there’s much more to her story than what we saw on game day.

Table of Contents

1. Who Is Jake Retzlaff’s Girlfriend, Jaelynn Lambert?
2. What is Jaelynn Lambert’s height and age?
3. When did Jaelynn meet Jake Retzlaff?
4. What does Jaelynn Lambert do for a living?
5. Who are Jaelynn Lambert’s Parents? 
6. What is Jaelynn Lambert’s Net Worth in 2025?
7. What is Jaelynn Lambert’s Instagram account?

Jaelynn Lambert’s early life

Jaelynn Lambert is a proud Virgo. She was born on August 28, 2003, and grew up in Temecula, California, where she attended Chaparral High School. It was there that she started building her softball legacy, proving herself as a fierce outfielder with speed and an incredible arm. After high school, she made the leap to Provo, Utah, where she enrolled at Brigham Young University. At BYU, she’s majoring in Physical Education with a focus on K–12 education and coaching — a perfect fit for someone whose life revolves around athletics and mentorship.

What is Jaelynn Lambert’s Height and Age?

Jaelynn was born on August 28, 2003, making her 21 years old as of May 2025. Standing at 5 feet 6 inches tall, Jaelynn has the kind of height that’s considered just right for a softball outfielder. She’s tall enough to cover ground efficiently and agile enough to move with quickness and precision. She’s not towering, but she’s strong, well-conditioned, and built for speed — all of which come in handy in her position.

When Did Jaelynn Meet Jake Retzlaff?

While the exact moment Jaelynn and Jake met hasn’t been shared publicly, it’s safe to say that their love story started at BYU. Both are high-profile student-athletes at the university — Jaelynn with softball, and Jake with football — so it’s likely their paths crossed either at athletic events, shared student-athlete spaces, or even through mutual friends on campus.

By the time BYU played in the 2024 Alamo Bowl, their relationship was out in the open. Jaelynn’s presence in the stands, proudly cheering Jake on, caught the attention of fans and media alike. Her support wasn’t just sweet — it was strong, vocal, and clearly meant a lot to Jake. Their bond reflects a relationship rooted in mutual understanding of the pressure and passion that comes with college sports.

What Does Jaelynn Lambert Do for a Living?

Right now, Jaelynn’s full-time job is being a student-athlete, and that’s no small feat. As an outfielder on the BYU Cougars softball team, she trains year-round, juggles team responsibilities, and maintains her academic work. She’s been playing softball since the age of 10 and credits her father, who also played the sport, as her earliest inspiration.

Her love for the game runs deep. She plays with hustle, heart, and precision — traits that have made her a dependable member of the roster. But she’s also preparing for life after college. With her major focused on physical education and coaching, she’s laying the foundation to one day lead teams, teach kids, or perhaps coach at the high school or college level. Either way, her future in sports seems secure.

Who Are Jaelynn Lambert’s Parents?

Family is a huge part of Jaelynn’s story. She’s the daughter of David and Jennifer Lambert, both of whom have been constant pillars of support throughout her athletic journey. Her dad, David, especially played a major role in introducing her to softball and helping her fall in love with it.

Jaelynn also has an older sister named Janeece, and together the Lambert girls have built a tight-knit sibling bond. It’s clear that Jaelynn comes from a home where hard work, support, and pursuing your passions are encouraged, and that shows in how she carries herself on and off the field.

What Is Jaelynn Lambert’s Net Worth in 2025?

As of 2025, Jaelynn’s net worth isn’t publicly available, and that’s pretty typical for college athletes. Most of her earnings likely come through scholarships and perhaps NIL (Name, Image, Likeness) opportunities, though none have been widely reported yet.

She’s clearly investing in her future, though, and with her education, experience, and on-field presence, she’s setting herself up for a successful career. Whether she ends up coaching, teaching, or entering the athletic business world, her potential is massive.

What Is Jaelynn Lambert’s Instagram Account?

Jaelynn is pretty active on social media, particularly Instagram, where she shares moments from her life as a college athlete, photos with teammates, travel adventures, and sweet moments with Jake.
Instagram Handle: @jaelynn.lambert
TikTok Handle: @jaelynn.lambert

Jaelynn Lambert is more than just Jake Retzlaff’s girlfriend. She’s a dedicated athlete, a focused student, and a young woman with big dreams and an even bigger heart. Her story — from growing up in California to competing at the college level, to supporting her quarterback boyfriend — is a great example of balance, drive, and determination. Whether she’s patrolling the outfield or cheering from the stands, Jaelynn is making her mark at BYU in more ways than one. Keep an eye on her — her journey’s just getting started.