Sophie Cunningham has quickly become one of the WNBA’s most recognizable names. Beyond her role as a guard for the Indiana Fever, she has expanded her presence through her weekly podcast and appearances in national magazines. As her profile continues to grow, fans are increasingly curious about her life off the court, particularly her relationship status. So, is Sophie Cunningham dating someone, or is the basketball star currently single?

Is Sophie Cunningham Dating Anyone in 2026?

Sophie Cunningham has not publicly confirmed whether she is dating anyone in 2026. While the Indiana Fever guard has largely kept her personal life private, recent social media speculation has drawn attention to her rumored relationship with Frank Adams.

According to South China Morning Post, on September 12, the X account Fever Updates shared two pictures of Cunningham getting cozy with Adams, captioning the post, “Sophie Cunningham revealed her new boyfriend.” The post sparked curiosity among fans, but neither Cunningham nor Adams has publicly confirmed whether they are romantically involved.

Who Is Sophie Cunningham Reportedly Dating?

Sophie Cunningham has recently been linked to Frank Adams. Adams works in pro and college sports as a respected athletic trainer. In 2025, he was hired as the head athletic trainer for the Grand Canyon University men’s basketball program in Arizona.

Before taking the college job at Grand Canyon, Adams spent six seasons working as an assistant athletic trainer for the Phoenix Suns in the NBA. That job created an interesting connection with Cunningham.

Sophie spent six years playing for the Phoenix Mercury from 2019 to 2024, and both Phoenix basketball teams share resources and ownership. Because they worked in the same building for years, Adams is a familiar face around Cunningham’s basketball circles.

Why Are Sophie Cunningham and Frank Adams Dating Rumors Circulating?

Rumors about Cunningham and Adams started spreading after the two were spotted together at several public outings. Fans first noticed their connection when Cunningham attended multiple Grand Canyon University men’s basketball games, sitting in the crowd to watch the team Adams trains.

Talk grew louder when reports surfaced that the pair had attended other events together, including a UFC Fight Night and a casual night out at a bowling alley. The speculation peaked in September 2026 during Cunningham’s 30th birthday celebration. Photos posted online showed the two smiling side by side on a boat at the Lake of the Ozarks in Missouri, with Cunningham leaning on his shoulder.

While those photos got people talking across social media, being photographed together is not the same thing as confirming a romantic relationship. Close friends and longtime colleagues spend time together all the time without dating.

Has Sophie Cunningham Confirmed Her Relationship With Frank Adams?

No, Sophie Cunningham has not confirmed a relationship with Frank Adams. Neither Cunningham nor Adams has ever made an official announcement or claimed to be dating.

A rumor picked up steam online when a fan account claimed that Cunningham gave a quote saying she and Adams had been secretly dating since her days in Phoenix.

However, fact-checks proved that quote was completely made up. The video attached to the post showed Cunningham in a regular post-game press setting and contained no comments about her dating life. Without any real statements from either person, reports that they are a couple remain purely speculative.

What Has Sophie Cunningham Said About Her Dating Life?

Sophie Cunningham has shared her own thoughts on dating during podcasts and interviews, giving fans a direct look at how she views romance. In a 2026 conversation, Cunningham explained that she does not go on dates very often. She admitted that people rarely walk up to her to ask her out, joking that her tall build and direct personality might give off an intimidating vibe to guys.

When the host asked her when she had last been on a real date, Cunningham laughed and quickly shut down the conversation, saying she was not going to answer that question. She has also mentioned on her own podcast that she has high personal standards and specific expectations for anyone she dates. For now, she seems very comfortable keeping her focus on her game.

Did Sophie Cunningham Have a Boyfriend Before?

As per MARCA, Sophie Cunningham has been linked to at least one public relationship earlier in her career. From around 2019 to 2020, the Indiana Fever guard reportedly dated Jakob Neidig, a former Missouri State athlete. Their relationship remains her only publicly reported romance, while Cunningham has kept her dating life largely private in the years since.

Neidig was also a student-athlete at the University of Missouri during the same years Sophie was breaking scoring records for the women’s basketball program. Neidig was a versatile athlete who competed in both soccer and basketball for the school.

During their time together, the two regularly shared photos on social media and supported each other at games. The couple parted ways quietly around 2020, and Cunningham has kept her private life much more guarded ever since.

Sophie Cunningham’s dating life continues to draw attention, but she prefers to let her game do the talking. While rumors about Frank Adams have sparked plenty of curiosity online, Cunningham has not confirmed any relationship, keeping her personal life private as she leads the Indiana Fever on the court.