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‘I Could Barely Walk’ – Citing Personal Ordeal, 43YO Venus Williams Strongly Advocates Fresh Diet With Her ‘All-in-One Meal’ Launch

Published 10/27/2023, 6:56 AM EDT

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In a world where athletes pivot to diet as their secret weapon, why did tennis legend Venus Williams turn to plant-based superfoods? Facing an autoimmune disease that nearly halted her acclaimed tennis journey. Venus discovered the transformative power of nutrition. Her recent collaboration with ‘Happy Viking’ not only tells the tale of her resurgence but also poses an intriguing question. Can the right diet truly change your life? 

Ever wondered about the secret behind Venus Williams’ enduring vitality on the tennis court? The tennis legend pulls back the curtain on her plant-based dietary choices. Even as a recent injury at Wimbledon puts a temporary pause on her illustrious career, Williams has full faith in the healing effects of her diet. While her dedication to health shines in her meals, fans are left pondering. How might her disciplined nutrition assist her comeback in spring 2024?

Venus Williams turns personal health battle into a fresh diet advocacy with Happy Viking

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In an era where athletes are increasingly turning towards nutrition to boost their performance. Venus Williams stands out with a story of resilience, determination, and self-discovery. Battling the autoimmune disease, Sjögren’s syndrome, since 2011, Williams faced chronic pain and fatigue that threatened her illustrious tennis career. Her struggle was not only about returning to the court but doing so with the same zeal and intensity.

Reinforcing her belief in the power of a plant-based diet, Venus Williams recently collaborated with ‘Happy Viking,’ a nutritional brand. An Instagram post from the brand showed Williams with a poignant quote:When I was diagnosed with a career-ending autoimmune disease, I could barely walk, much less play tennis. After plant-based superfoods transformed my health, I made them part of my daily routine and went on to win a total of 75 championships over a 25-year career. Those recipes become the blueprint for a Happy Viking: The all-in-one meal that will change your life, two delicious scoops.” But, what is the idea behind this new diet?

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Venus Williams’ association with the brand and her testament cement her advocacy for a fresh diet. As she continues to inspire many, her message is clear: making healthier choices can indeed change lives. Also, she reveals her plans for the 2024 upcoming tennis tournaments.

Venus Williams diet insights amid anticipated 2024 return

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Tennis icon Venus Williams recently gave fans an inside look at her daily dietary regimen. Showcasing her commitment to a plant-based lifestyle. Kicking off her day with a protein-rich smoothie filled with berries. She relies on heartier dishes like sweet potatoes with rice for lunch and lentils over quinoa and vegetables for dinner. Mid-day cravings are satiated with snacks like kale chips and green smoothies. Notably, her brand, Happy Viking, provides her with the perfect plant-based protein boost post intense workouts. Even dessert is a guilt-free affair with choices like Coconut Bliss’s dairy-free ice cream.

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Former world No. 1 Venus Williams suffered a fall during her Wimbledon loss in July, which has disrupted her plans for Q4 2023 and the start of 2024. She hasn’t played since a lopsided loss to Greet Minnen in the US Open. Williams plans to return next spring, targeting March when tournaments return to the US. 

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Venus Williams’ journey from battling an autoimmune disease to championing a plant-based diet with ‘Happy Viking’ epitomizes resilience. As she intertwines nutrition with performance, her anticipated 2024 tennis return keeps fans eager. Will her dietary choices and indomitable spirit serve her a triumphant comeback? 

WATCH THIS STORY: Handed Him a Paper Bag’- Serena Williams Once Detailed How She Broke the News of Her Pregnancy to Husband Alexis Ohanian

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Written by:

Akshata Aditya Rajmane

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Akshata Aditya Rajmane is a tennis writer at EssentiallySports. Right from her early childhood, Akshata has been a sports enthusiast, following a variety of sports, including badminton, tennis, and soccer. Although she is an ardent fan of the "Big Three", at ES, she is focused on covering the off-court activities of the biggest ATP and WTA stars.
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Edited by:

Shudh.mukherjee