Flex Wheeler, even after decades of retiring from the realms of bodybuilding, is still known to be one of the finest bodybuilders of his time. He has a reputation so good that the legendary athlete, Arnold Schwarzenegger, has time and again mentioned that Wheeler is his favorite bodybuilder.

His life has been a peculiarly challenging one. Battling through several surgeries, he never got an opportunity to win the title of Mr. Olympia. However, nothing changed his love for the sport. Wheeler uses his social media to share posts on fitness, and his recent post is all over the Internet.

Flex Wheeler shares workout routine from prime days

Bodybuilding legend Flex Wheeler recently took to his official Instagram account and shared a video demonstrating a shoulder workout routine from his prime days of training. In the caption, he talks about how his favorite training day is the shoulder day. Even at the age of 57, Flex Wheeler looks forward to training in new exercises.

Giving out the purpose of his sharing the video, he wrote,“What’s your favorite shoulder workout? Whether it’s overhead presses, lateral raises, or something else, I’m always looking for new ideas to spice up my routine. Share your go-to shoulder exercises in the comments below!”

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This is a standing testament to his undying love for bodybuilding. While Flex Wheeler is out there looking for a new workout, his followers went gaga over the perfectly built physique that he has crafted. They showered his post with appreciation for his hard work all through the years of training.

The fitness community praises Flex Wheeler

The world of bodybuilding flooded his post with comments complimenting his physique. They left comments like, “1999 Flex best body ive ever seen” and “Beautiful Physique 👏”. He even motivated a lot of them, and it is evident from comments like, “Great.. I guess I’m doing shoulders today!”

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Flex Wheeler has also garnered a huge fanbase, who are still crazy to see him in person. One of them, from the lot, taking to this sentiment, commented, “Absolutely incredible physique 🔥🔥 wished I could have seen him in person in his prime💪🏻”. Another simply commented, “You taught me…rear (posterior) delts are the key to dense shoulders…and the most neglected thing!”

What are your thoughts on Flex Wheeler? Share with us in the comments section below!

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