This great bodybuilder, who’s retired now, won the Arnold Classic four times and was praised by Arnold Schwarzenegger. Ronnie Coleman also considered him his top competition. This legendary bodybuilder, called the ‘Sultan of Symmetry,’ has had a tough life.

He’s had lots of health issues, like a rare kidney problem and losing one leg. He’s had more than 40 surgeries and he’s 57 now. His shoulder hurts a lot because of injuries. He just told a story about another athlete who overcame their fears and doubts through his Instagram.

Success in bodybuilding with the right mindset

Flex Wheeler recently shared a story on his Instagram from Foued Zaater. In the post, Foued Zaater proudly showed off his strong muscles, and he stated “Success in bodybuilding and life begins with the right mindset. Prepare your mind, and the body will follow. In the world of bodybuilding and self-growth, the power of the mind is often underestimated. Success in both these arenas begins with the right mindset.”

According to Foued in bodybuilding, it’s not just about lifting weights and building a muscular body. It’s about overcoming doubts, fears, and limitations to which he added, “Your body can only go as far as your mind is willing to take it. It’s not just about lifting weights; it’s about lifting doubts, fears, and limitations.”

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He talked about how success in bodybuilding starts with your mindset. He said “When you prepare your mindset, you’re setting the stage for incredible transformation. So, as you sculpt your physique on stage, remember, you’re also sculpting the strength of your character and determination in life. Embrace the journey, train your mind, and watch your body and self soar to new heights.” Flex agreed with this and thought it was important for success in both. Wheeler also keeps his fans updated about his health through social media.

Wheeler’s therapy in Los Angeles

Wheeler updates his fans about his electrotherapy and why he’s been using it. Flex Wheeler said, “I’ve had tons of surgeries on my shoulders. Just recently, a couple of months ago, I don’t even think I’ve actually talked about this on camera yet.” Electrotherapy is a medical technique that uses electromagnetic or ultrasound waves to gently warm deep tissues for healing purposes.

Wheeler has been seeing Dr. Carlos Gamero in Los Angeles for a while. Dr. Gamero posted a video on his Instagram with Wheeler in it. It might have seemed weird at first, but then the doctor explained the kind of therapy Wheeler was getting. Wheeler’s story inspires a lot of people on Instagram. His journey is inspiring, showing how mental strength can conquer physical challenges. What are your thoughts on his remarkable story? Share your views in the comments.

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