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“Bros So Strong Still”: Bodybuilding Community Left Jaw-Dropped Over 55-YO Mike O’Hearn’s 315 Lbs Bench Press

Published 03/19/2024, 7:45 AM EDT

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Despite being 55, an age when many would decide to tone down trips to the gym, the four-time Mr. Universe title holder, Mike O’Hearn, shows that he is built differently. As with his usual physique updates and workout videos, O’Hearn continues to shock the bodybuilding realm by showcasing his immense strength. 

O’Hearn recently uploaded a reel to his official Instagram account showcasing a 315-pound bench press. He exercised with his wife, Mona Muresan, and his son, Titan. Let us see what role Muresan and Titan played at the gym.

O’Hearn’s wholesome bench-pressing moment 

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In the video, one could see how O’Hearn was bench-pressing 315 pounds without any hassle. His wife, Muresan, was spotting and counting the reps for the four-time Mr. Universe. The former powerlifter benched six reps too easily, making it look like child’s play to others. On the other hand, his son, Titan, was trying to count his reps, but hilariously miscounted the reps to fourteen.

 

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A post shared by Mike O’Hearn (@mikeohearn) 

This led to a wholesome family moment in the gym, with O’Hearn captioning the post,” @titanohearn counts like @pinkboxdoughnuts,” poking fun at Titan. Further, he gave some funny advice and added, “schools important, but muscles are more important.” The four-time Mr. Universe always tends to push his boundaries in the gym. O’Hearn seldom skips his training, with his wife often pushing his limits so he can continue on the journey to get better.

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Fans were impressed by the four-time Mr. Universe title holder benching such heavy weights at his age and showered their love in the comments section.

Fan’s go wild over O’Hearn’s bench press

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One fan commented, highlighting how easily he lifted the weight, “Making 315 look like a paper weight. Sheeeesh!!” Another wrote,” There is no way anyone could catch up to Titan counting.” He continued,” He’s so hyperactive, and full of energy God bless him.” One admirer praised the Titan’s strength, commenting,” Bros so strong still.

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A fan complimented the former powerlifter for lifting such immense weight at his age and wrote, “55 pushing that kind of weight!!!!! You are crazy strong bro!!!” One of the admirers compared watching O’Hearn lifting to a popular American show and commented,” Better than Sesame Street.” One of the followers simply wrote, “Damnn man soo goood.”

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Even at the age of 55, O’Hearn’s capability to lift such heavy weights displays the dedication and commitment he has put in over the years. What do you think about O’Hearn’s dedication to fitness even at this age? Let us know in the comments.

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Written by:

Karan Yadav

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Karan Yadav is a Bodybuilding writer at EssentiallySports. His journey to the bodybuilding realm started during the lockdown, where he found inspiration and dedication from those engaged in the sport. A stickler for fitness tips, Karan keenly follows his idols Chris Bumstead and Mike O’Hearn for covering the information they give out through their social media.
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Edited by:

Abhishek Manikandan