Joseph Baena bears a striking resemblance to his famous father, Arnold Schwarzenegger. He not only shares physical features with his father but also shares a passion for bodybuilding. Arnold, an icon in the world of bodybuilding, won numerous accolades, including seven Mr. Olympia titles, before transitioning into an acting career. It seems Baena is trying to follow in his father’s footsteps, as he has carved an impressive physique. However, the 25-year-old recently shared a secret behind his brilliant conditioning.

Joseph Baena often stays in the limelight for his intense workout regimes. But the 25-year-old took to Instagram a few days back and shared a routine that has helped him a lot in his career so far. 

Joseph Baena prefers unconventional exercises

While many fitness enthusiasts gravitate toward conventional exercises, Baena has chosen a different path. In his workout video, he demonstrates his affinity for unconventional training methods of doing a full-body circuit workout, which challenges his body in new and innovative ways.

The bodybuilding influencer has incorporated exercises like battle ropes, rows, skis, sled pushes, and a 1.2-mile run in his work routine. This routine offer a dynamic and high-intensity workout that engages multiple muscle groups simultaneously.

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By including exercises like rows and ropes in his workout, Baena emphasizes the importance of a balanced and well-rounded approach to his training. He also emphasized that these exercises are much more efficient and effective than the conventional ones. 

Fan community draws a resemblance between Arnold Schwarzenegger and his son 

The workout video has been making waves in the fitness world. The fitness community was captivated by Joseph’s determination, strength, and endurance. Fans flooded the comments section applauding Baena for his consistency. A fan wrote, “Beast mode, Burn is real.” Some fans also saw the reflection of the legendary Arnold in his son as he pushed the limits. “They should make a live-action Disney Hercules and you should play Hercules and your father should play Zeus, I’m just saying”, a fan wrote. “This 1 called The Terminator workout !!” another fan added. 

His loyal fans are quick to show support and admiration for his accomplishments. A fan wrote, “Definitely looking leaner”. “You’re looking amazing. Love that whole workout,” another fan commented. 

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The 25-year-old has been able to maintain a shredded physique with chiseled abs and gives all credit to the workout for the results. Joseph’s dedication inspires those who aspire to transform their bodies and lead healthier lifestyles.