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The world of bodybuilding might not get over the fact that the community has lost one of its gems. In the year of 2017, one of the legendary bodybuilders Rich Piana passed away. His demise is still a shock for many. However, A year earlier before he died, he collaborated with the world’s strongest man and the Game Of Thrones Fame Hafthor Bjornsson aka the Giant.

Terrell Owens holding Dude Wipes XL

Both the legends met at the mecca of bodybuilding Gold’s Gym. Piana took this to his YouTube channel and shared a video of their workout regimes. However, from that video, one short clip is going viral now.

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The time when Rich Piana was concerned before collaborating with The Giant!

In that viral short clip shared on Instagram  NoBrokieBusiness, the bodybuilding giant met with the Mountain while communicating, he expressed his feelings of being anxious to train with, the 400lbs strongman.

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The bodybuilding hulk, said, “So we are at Gold’s Venice”, he further added, “We’re going to Train I get the honor to train with one of the strongest men in the entire f**ng world so little f**ng nervous”. He described being uneasy with a wide smile and then went to the gym and they started their routine with lat pull-down.

READ MORE: “Once Those Muscle Cells Die, It’s Over”: Late Bodybuilder with 23.5 Inches Arms Vehemently Warns against a Dangerous Drug in a Resurfaced Video

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They followed Piana’s arm exercise

After doing lat pull-downs, they moved to the free weights area. they both did biceps hammer curls. Piana did reps alternatively. For their workout session, they used machines for preacher curls to target specifically their biceps.

Their training session, which was tough and intense, was impressive to watch as these two muscular guys trained together. Their focus was mainly on the triceps and biceps. The late bodybuilder’s 23.5-inch arms were a well-known fact, making it obvious.

He is not with us, but he left his legacy behind him and people are still following in his footsteps to achieve the giant forearms. Recently a fitness influencer Jesse James West tried his intense 8-hour arms workout session. What do you think of their drill? Do let us know in the comments section below.

WATCH THIS STORY: As Bodybuilding GOAT Ronnie Coleman Hits a New Milestone, Nemesis-Turned-Friend Jay Cutler Wishes Him First

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Arpita Shrivastava

1,142 Articles

Arpita Shrivastava is a Bodybuilding writer at EssentiallySports. Marching towards the 1000 articles mark, she specializes in covering the off-court developments of the sport and the Bodybuilding stars. With a Master’s degree in Mass Communication, Arpita has been putting to use her knowledge of content creation to produce engaging content for her readers. Arpita has studied the lives of her Bodybuilding idols thoroughly, which include Ronnie Coleman and Jay Cutler. In her articles, she explores and tries to understand the nitty-gritty of building a shredded physique. At the semblance of a chance to venture for a vacation, she prefers hiking to satiate her wanderlust.

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