Home/Bodybuilding
Home/Bodybuilding
feature-image
feature-image

Vlogger, podcast host, and internet sensation Zane Hijazi transformed his physique and lifestyle in a year. After years of indiscipline, partying, and not paying attention to health, the 31-year-old decided to change in 2023. Hijazi went from not caring about his health to becoming passionate about fitness, and the fans poured their love and support.

Watch What’s Trending Now!

Xeela Fitness made a documentary showcasing the comedian’s fitness transformation. From June 2023 to January 2024, Zane Hijazi lost 40 lbs and built muscle. However, the YouTuber didn’t fall in love with fitness just because dropped down to single-digit body fat numbers. The holistic improvements that fitness brought to Hijazi’s life also inspired fans.

ADVERTISEMENT

The transformation wasn’t just physical

Zane Hijazi started his fitness journey at 25.6% body fat. The Unfiltered podcast host was overweight and had become desperate to lose weight. His goal wasn’t just to get fitter but also to transform his lifestyle. As the 31-year-old put on weight through the years, his mental health also took a hit. In episode #59 of Zane and Heath: Unfiltered, the comedian spoke about being unhappy.

ADVERTISEMENT

Although it might seem unrelated, fitness and mental health are interlinked. Oftentimes, ignoring one leads to the other getting affected and starts a vicious cycle that’s difficult to break. The YouTuber found himself in this cycle before embarking on his fitness journey. However, the Miami man became unstoppable once he got into a grove. 

ADVERTISEMENT

Read Top Stories First From EssentiallySports

Click here and check box next to EssentiallySports

The 31-year-old started eating healthy, boxing, and bodybuilding. However, he also wanted the change to be sustainable and didn’t rush it. Hizaji took six months instead of a 30 or 90-day transformation. He lost 40 lbs and achieved 9.5% body fat in January. The fitness community was overjoyed.

Top Stories

Who Is Angie Feliciano? The Woman Jay Cutler Has Been Engaged to for 7 Years

Why Tadalafil Is Used in Bodybuilding: Is It Actually Safe and Effective?

Retired for Almost Four Decades Now, Bodybuilding Legend Tom Platz Gives His Take on Modern Bodybuilding

“Is He Naked?”: Chris Bumstead Amazed by Bodybuilding Coach’s Impressive Physique in His 40s

Russian Bodybuilding Beast Aka She-Hulk Savagely Shrugs Off Haters Trying to Get Under Her Skin: “Don’t Write Crap to Other People”

Read More | “Went From Steve Rogers to Captain America”: Fitness World in Absolute Disbelief Over Skinny Guy’s Drastic Body-Transformation

ADVERTISEMENT

The fitness community expressed their ‘unfiltered’ joy

The fans didn’t hold back in praising the Unfiltered podcast host. “Zane’s transformation is so inspiring. It’s a real reminder that progress takes time and patience. Keep going, one step at a time,” said one fan. “For those of us who’ve known of Zane since vines days… We’ve come a long way to see this happen!! And we’re proud of you ZANE!!” wrote a long-time fan.

“This almost made me sob!!! So so so proud of you…” a fan commented. “So proud of Zane. I’ve been watching him and Heath for years and it’s amazing to see you do this transformation,” wrote a fitness enthusiast. “Been waiting for this for so long,” one fan wrote about the documentary. “So proud of you ZANEEE!” added the fan.

Read More | Uncovering Zac Efron’s Insane Body Transformation: Baywatch vs Iron Claw

ADVERTISEMENT

While Hijazi’s fitness transformation gave him abs, it also gave him mental clarity, and the YouTuber couldn’t be more grateful.

ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT