After emerging as the champion at the Mr. Olympia, unlike his competitors, Derek Lunsford already began his training for the next year’s Olympia. After his sensational win, he has been frequently interacting with bodybuilding enthusiasts, regarding his progress and his mindset before the game. Despite having massive muscles, bulging veins, and a sculpted physique, there’s another aspect that is equally important and that is the mental strength of an athlete.

Throughout his preparation, Lunsford did not just showcase his gigantic body, but his mental prowess as well. Recently he appeared on Evogen Nutrition’s YouTube channel along with his coach Hany Rambod.

Derek Lunsford was confident he would win!

In this video they delved into a Q&A session, Rambod asked Lunsford about his preparation and the mental state he had before the contest, and he said “Here Derek did you honestly expect to win?”

While replying to his question, the soon-to-be father confidently said, “I believed that I could win yes like I had set my sights on it all year I said I was on a mission to be Mr Olympia and make history this year so yeah I expected going in there that I had a great shot at coming away with the title.” He has shown his confidence and self-belief even before stepping on the stage. He is a strong believer in supreme power his perspective shows his gratitude for life, which is filled with a passion for bodybuilding.

READ MORE: Despite Putting in the Grind, Derek Lunsford Is Acutely Aware of the Secret Behind Success: “It’s Not Something We Earned or We Deserved”

Lunsford’s approach to improvements

Lunsford already put his eye on the next year’s trophy and began his training accordingly. during one of his interactions, one fan wished and hoped that he would defend his title next year. He assures his fans that he is confident to defend his title he politely replies, “Here to stay.”

Furthermore, Lunsford also shared his strategy for the 2024 Olympia. He believed that there’s only one way to remain victorious to keep improving. Always make room for improvement and focus on every little detail, these pointers would help anyone to achieve their goals. Do you agree with Lunsford’s perspective? Let us know in the comments below.

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