Sam Sulek is a prominent figure in the fitness industry. Despite facing controversies regarding his ster**id usage, the 5’11 fitness influencer, weighing around 240 pounds, has become the idol of many youngsters on their fitness journeys, with many taking inspiration from him owing to his relatable personality and authenticity.

In a recent reel uploaded on the Instagram page, musclelabvideo, Sulek rebuked those who lie about performing cardio. In the video, he had a straightforward message to his fans who were skipping cardio.

Sulek doubts his fans when performing cardio

In the video, the bodybuilding enthusiast bashed the fans who claimed, “I started doing cardio because of you.” In response, the 21-year-old fitness influencer said, “Frankly, I Don’t Believe Half of You,” stating the fact that he knows about the numbers and the truth about his fans’ performance in the gym.

The bodybuilding enthusiast highlighted that he has done appropriate studies and research that suggested that “the cardio is not getting done.” The gym rat is among the few bodybuilding enthusiasts who never skip their cardio and strictly follow their workout regime.

The 21-year-old fitness influencer dedicates the first 30 minutes of his workouts to the seated bike for cardio. Just like he bashed his followers for lying about the cardio previously, he had called out the gaming addicts for spending most of their time gaming.

Sulek believes youngsters neglect fitness due to their gaming addiction

In an Instagram reel, the fitness influencer focused on kids who spent hours gaming on their PCs. Sulek highlighted the fact that ,amyw were putting hours into online gaming rather than going to the gym and working on themselves. He said, “I have never gotten more than three days without a lift. And that’s excessive.” Further, he added that he couldn’t even remember the last time he skipped his workout.

Read More: Currently Ruling the Fitness World, 21-YO Sam Sulek Shares One Bizarre Downside of Doing Cardio

Continuing, Sulek talked about the hours of dedication and commitment he has put into the gym, comparing his gym hours to the gaming hours of kids, showcasing the difference in mindset. To top it off, Sam Sulek gave them a piece of advice to start working on themselves instead of spending their time on gaming.

As Sulek constantly shares his thoughts about workout regimes, it is definitely up to his fans whether to follow his advice or not. How many gym hours do you have on the clock? Let us know in the comments.

Read More: Bashed for Poor Form and Diet Earlier, 21-YO Fitness Sensation Sam Sulek Breaks Down the Pros and Cons of Cardio