Home

Bodybuilding

“Look Like You’re in Your 20’s”: Fitness World Refuses to Believe Mark Wahlberg Is 52 After Watching His Shirtless Leg Workout

Published 02/24/2024, 6:46 AM EST

Follow Us

Mark Wahlberg is known for his action-packed roles and he keeps proving age is just a number. He has made working out an essential part of his life. His recent fitness video has left his fans in disbelief, with many struggling to recognize his age. At 52, the actor is dedicated to reaching his goals. He heads to the gym in the quiet darkness, showing his commitment and determination.

His commitment to fitness shines through his recent video. Despite his age, the Transformer actor was seen having an intense leg day session shirtless in the gym at four a.m. He is also a part of the Four Am club, which showcases the determination and discipline, of individuals who rise early to pursue their goals before the world wakes up. From celebrities like Wahlberg to everyday achievers, this early morning routine reflects a commitment to pushing boundaries.

Wahlberg’s early morning grind

ADVERTISEMENT

Article continues below this ad

In the video, Wahlberg started with sissy squats, which primarily strengthen the quadriceps, work on core strength, and improve balance. The second exercise he did was dumbbell lunges, which helps to increase your range of motion and helps in increasing flexibility. He performed racked dumbbell squats, known as one of the hardest variations in the squat, to push his limits.

 

View this post on Instagram

 

A post shared by Mark Wahlberg (@markwahlberg)

Wahlberg posted the video with the caption,” 4 am club It’s still dark outside.” He is hitting the gym hard at four in the morning. While most of the world is asleep, he is sweating out in the quiet darkness, focusing on his goals and showing his dedication and commitment to them.

Trending

Get instantly notified of the hottest Bodybuilding stories via Google! Click on Follow Us and Tap the Blue Star.

Follow Us

The four-am club doesn’t just represent a time; it showcases the mindset of people who dedicate themselves and are determined to push beyond their limits. It is a constant reminder to achieve success with hard work and dedication. The moment Wahlberg shared his video, fans went wild and took over the comment section, praising his dedication and commitment, even at his age.

Fans’ reactions to Wahlberg’s energy

ADVERTISEMENT

Article continues below this ad

Seeing Wahlberg’s post, fans went into a frenzy. One admirer remarked nostalgically from his 1996 movie,” You haven’t changed since Fear!”. One mentioned him never crossing his 20s mark: “You look like you’re in your 20’s mark.” Another simply commented, praising Wahlberg’s gains: ” Getting those gains.”

“Wow, Look at Those Muscles”: 51-Year-Old Mark Wahlberg Leaves Fitness Community in Awe With Crushing Workout

One user expressed how Wahlberg is his gym motivation: ” Good stuff—makes me want to get it the gym.” Another commented on wanting Wahlberg’s energy, stating,” Legit give me one ounce of this man’s drive and determination.” One fan highlighted Wahlberg’s dedication and discipline: ” You are very disciplined; that’s what I like about you.”

ADVERTISEMENT

Article continues below this ad

Wahlberg’s dedication to fitness is inspiring. His early morning workouts showcase his commitment to pushing limits and staying disciplined. The praise from fans shows the impact of his fitness journey, showing that age doesn’t matter in the fitness world. Wahlberg set an example for everyone aiming to achieve their goals with hard work and dedication.

Mark Wahlberg’s Equestrian Daughter Reflects on ‘Mistakes’ Post Comeback in Recent Post

SHARE THIS ARTICLE :

Written by:

Karan Yadav

275Articles

One take at a time

Karan Yadav is a Bodybuilding writer at Essentially Sports. His journey to the bodybuilding realm started during the lockdown, where he found inspiration and dedication from those engaged in the sport. A stickler for fitness tips, Karan keenly follows his idols Chris Bumstead and Mike O’Hearn for covering the information they give out through their social media.
Show More>

Edited by:

Smrutisnat Jena