In a groundbreaking experiment, former athlete and self-proclaimed “Natty King,” Matt Morsia embarked on a fascinating journey with his wife, Sarah Morsia. The mission? To explore the impact of the renowned supplement, creatine, on Sarah’s body for a month.

Morsia’s wife is no stranger to the fitness world with her solid genetics and muscle-building capabilities. She had never delved into any supplements before and the anticipation was palpable as she geared up for a month-long daily dose of creatine.

Matt Morsia’s experiment on his wife with supplements!

In a candid Instagram post, Morsia shared a short video documenting the entire journey. The initial stats set the stage – a 62.5 kg (137 lbs) squat, a 40 kg (88 lbs) bench press, and an 80 kg (176 lbs)deadlift. As the days unfolded, so did the surprises. Sarah’s candid commentary on the taste of creatine added a dash of humor to the journey. “Why does it taste like sand? I couldn’t do that before, could I?” she pondered, injecting a dose of relatability into the experiment.

Moreover, Morsia showed a little skepticism, “Although to be honest, I’m still pretty confused as to how that happened when it came to changes in Sarah’s physique. And yet that is what happened with my wife, took creatine every day for 30 days.” Despite a modest 1.5 kg (3 lbs) increase in body weight, it was speculated to be primarily water weight.

However, Morsia, though somewhat perplexed, couldn’t deny the tangible impact of creatine on his wife’s strength and performance, he stated, “Creatine works for me.” This 30-day creatine experiment showcased not only the supplement’s ability to enhance strength but also the need for a deeper understanding of its effects on body composition.

The strength she gained in a 30-day trial

In addition, midway through, the scales tipped with a few pounds increase in body weight, a common occurrence with creatine supplementation. Yet, it wasn’t just the numbers on the scale that spoke volumes. Serious strength gains became evident, with Sarah conquering personal bests in deadlifts, leaving everyone in awe. She not only gained strength but also built a shredded physique, as shown in the video.

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