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“No Phones, More Growth”: Fitness Community Gushes Over Resurfaced Montage From Old School Bodybuilding Era

Published 01/25/2024, 12:05 PM EST

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In a recent blast from the past, a nostalgic video from the golden era of bodybuilding has resurfaced, capturing the hearts of fitness enthusiasts. The video pays homage to the relentless dedication and focus of former bodybuilders who epitomized the art of muscle building.

This video showcased a glimpse of the past shared by NicandroVisionMotivation. This YouTube video immerses viewers in the 70s and 80s gym vibe, taking them back to Muscle Beach and the legendary era of old-school bodybuilding. It’s a reminder of an era where distractions were minimal, and the mantra was clear: “No phones, more growth.” Fans couldn’t help but draw comparisons between the intense training mentality of the past and the fitness landscape today.

One video capturing every legend from the ’70s and ’80s from Arnold Schwarzenegger to Rich Gaspari

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The YouTube clip, featuring iconic figures like eight-time Mr. Olympia Lee Haney, Arnold Schwarzenegger, Frank Zane, Tom Platz, Rich Gaspari, and Mike Mentzer, the video also includes interview snippets offering insights into their timeless physiques. One interviewee, reflecting on his 40-plus years of training, shares the timeless secret: “A healthy mind in a healthy body.”

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The gym environment of the 70s and 80s, as described by the legends themselves, was unparalleled. It wasn’t just a place to work out; it was the epicenter of the fitness industry, where bodybuilding thrived and energy pulsed through every corner. The camaraderie among athletes made everything seem possible. The discipline cultivated in the gym extended beyond the physique, influencing various facets of life. Fans reacted to this video post with admiration and praise for the time.

Fans relive the moments of the Golden Era

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The resurgence of the old-school bodybuilding video has sparked a wave of nostalgia, with fans expressing their fervor for the bygone era. One fan mentioned the mantra “No Phones, More Growth.” Another reminisces, “Man this environment, no vlogging and sh*t, just pure exercise culture, quality was insane.”

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Other fans described the gym as “Gyms were like a fraternity, no personal trainers charging 125hr, We taught each other and showed respect to each other and the Gym.” Another commenter said, “I really envy those that got to experience the 70s…80s…90s…gym scene. Not a single damn tripod in sight.” One fan revelled in how great the bodybuilders looked at the time, saying, “True bodybuilding: aesthetics, shredded, lines, v-tapers, posing….. Looking like superheroes & action movie stars. Best era ever!!” Fans expressed their emotions, “An Era gone but never forgotten!!”

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As fans relive the era through this captivating video, it becomes evident that old-school bodybuilding was more than just a physical pursuit; it was a lifestyle. Share your thoughts on this mesmerizing time when there was less distraction and more work was on the agenda.

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Written by:

Arpita Shrivastava

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Hi, I'm Arpita Shrivastava, a fitness and bodybuilding writer at EssentiallySports. When I started college, my fascination shifted to combat sports and I began training for Judo. I did it for two years until an injury compelled me to step away from the mat.
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Edited by:

Donna Eva