Renowned actor David Harbour, best known for his role as ‘Hellboy’ recently made a confession that has left fitness enthusiasts scratching their heads. Harbour has managed to capture the attention of audiences worldwide with his impressive physique and on-screen presence.

However, despite his impressive transformation, he recently made a surprising statement about people who constantly maintain abs. The 48-year-old stays in the limelight for his iconic roles and insane transformations. However, he recently shed light on his opinion about such transformations. 

David Harbour doesn’t want to be fit?

Will Cozens recently shared a brief YouTube video featuring David Harbour, where the actor shared his candid thoughts on a particular subject. Harbour openly confessed that he has no desire to maintain visible abs consistently. Instead, he expressed his preference for having a robust and muscular physique, embracing his identity as a ‘thick man’ rather than striving for a perpetually shredded appearance.

Harbour went on to express his opinion, going as far as describing individuals with consistently shredded physiques as “insane.” According to him, achieving and maintaining a chiselled physique requires strict discipline in terms of food intake, as those individuals have to significantly reduce their food consumption.“These people that constantly have a 6 pack, it’s like insane. Like you don’t get to eat a candy bar or whatever”, he said in the video. 

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However, the stranger things star has chosen to prioritize living his life to the fullest and enjoying the pleasures of food. He emphasized that he is currently bigger and can go back and forth between different body types. However, the actor has also shared some insights into his weight loss and bodybuilding journey. 

The secret behind Harbour’s transformation

Harbour revealed that during the filming of season three, he weighed around 270 pounds. However, by the time he returned for season four, he had dropped down to approximately 190 pounds. While the process may appear complicated and difficult to achieve, the approach was quite simple.

Harbour said that transformation likely involved a very basic approach to dieting and nutrition. Creating a calorie deficit was the fundamental aspect of his weight loss plan. And for that, he had to give up on a lot of food during the preparation. Overall, his opinions revealed that it isn’t necessary that one’s professional choices should fall in line with personal obligations. 

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