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Four-time Mr. Universe winner Mike O’Hearn gets accused of being a ‘fake natty’ on the internet regularly. However, O’Hearn never changed his stance despite hearing the same question for years. In fact, the 55-year-old has often taken jabs at his critics, just like he did earlier in a jaw-dropping physique update.

Terrell Owens holding Dude Wipes XL

Mike O’Hearn posted an absolutely shredded picture of himself hitting the classic variation of the ‘most muscular’ pose. The power bodybuilder flexed hard, showing off his muscular, aesthetic, and ripped physique at 55. While the bodybuilding icon looked phenomenal, his caption raised some eyebrows.

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Mike O’Hearn leaves the doubters puzzled

The American Gladiator star addressed his ‘fake natty’ accusations head-on yet revealed nothing. “I ain’t clearing no rumors,” the 55-year-old wrote in the caption. Mike O’Hearn pre-emptively understood that posting a physique update would inevitably draw those who believe he lies about using ste***ds. “I probably did do it, and if I didn’t, I might,” added the bodybuilder.

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After years of listening to his critics trying to prove that he uses performance-enhancing d*ugs, Mike O’Hearn decided to go on the offensive in his post. Mike O’Hearn had already set the tone for the conversation in the comments. The 55-year-old bodybuilder also made sure to write the caption in such a way that it would address the issue but not clarify it.

Mike O’Hearn didn’t admit to being ‘fake natty’ with clever wordplay. In fact, he didn’t even mention what he was talking about. Yet, people in the comments understood exactly which issue The Titan addressed in his caption. Some people even took the former powerlifter’s side, saying it didn’t matter if he was enhanced.

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Read More | Arnold Classic 2024: Mike O’Hearn Drops Physique Check-Ins As He Makes Major Announcement: “I Get Paid to Do This”

They said even enhanced bodybuilders would have a tough time painting such a physique for over three decades. So how does Mike O’Hearn do it at 55?

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Many things contribute to The Titan’s success

While ste***ds may or may not contribute to Mike O’Hearn’s physique, multiple other factors have allowed the bodybuilding veteran to maintain such a physique at his age. The former champion has never deviated from maintaining his discipline. However, the bodybuilder also periodically partakes in some extreme practices.

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The 55-year-old practices a method he coined the 30-day blitz. O’Hearn employs this method whenever he needs to get extremely shredded, like in the picture he posted on Instagram. During his period, the bodybuilder also makes changes to his diet. In one of his videos, Mike O’Hearn explained he eats “a lot more fats,” with high protein and some carbs during a blitz.

Read More | 55-YO Bodybuilding Legend Mike O’Hearn Confesses the Real Reason Behind His Fasted Workouts

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So, Mike O’Hearn, despite addressing the controversy, made no admission. His clever caption even fended off those who would have called him a ‘fake natty’ for the umpteenth time.

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Sagnik Bagchi

3,368 Articles

Sagnik Bagchi is a Senior Writer at EssentiallySports, covering collegiate and Olympic sports through opinion‑driven storytelling. His volleyball reporting often spotlights program shifts and leadership changes, including Harper Murray’s evolving role and John Cook’s candid retirement reflections at Nebraska. With nearly four years in sports media, Sagnik has contributed across key beats, from the Paris 2024 Newsbreak team to behind‑the‑scenes coverage of the NHL Playoffs. An English Literature postgraduate, Sagnik’s versatility spans bodybuilding, US sports, and Olympic disciplines. As a former Senior Bodybuilding Writer, his work earned recognition from IFBB Pro Greg Doucette. His adaptability and consistency have resulted in a place in EssentiallySports’ Journalistic Excellence Program, where selected writers work with industry mentors to refine their reporting and analytical skills.

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