In recent times, Chris Bumstead has been on a loop of sharing updates regarding his preparation for the 2023 Mr. Olympia. The current Classic Physique champion started bodybuilding at the age of 19, and has competed in multiple contests throughout his career, earning his Pro Card when he was just 21 years old.

After winning his first title in 2019, Bumstead is now the face of the division with four consecutive wins to his name. Recently, CBum uploaded another video on his YouTube channel where he talked extensively about his diet and how he is managing his weight for the competition. In this latest update, he completely focused on the meal plan he had for the day and the mild cardio exercises he was engaging in.

Chris Bumstead talks about the amount of carbs he eats to maintain weight

In the video, the reigning champion showed off his unwavering commitment towards the sport and his determination to win the title again. He has been putting in a lot of effort and wants to make sure he remains the champion in the Classic Physique division.

While talking about his meals and weights, he mentioned, “My weight is under 250 right now so we’re in a good spot I have to make 242 weigh-in and the weigh-in the morning now so I’m very comfortable I’m going to make weight feeling good…” He said that he’d been eating 300 grams of carbs to avoid losing weight before the event. Consuming this much carbs makes him feel fuller and helps him perform better while working out. On top of the training, Bumstead is also doing cardio.

READ MORE: “Tired and Depleted” Chris Bumstead Use a Secret Hack to Pump Up His Workouts Before Mr. Olympia

Top Stories

“Act Like You?re Better Than Everybody Else”: Messiah of Gym Victims Rages Over Fitness Freak, Breaking Rules With His Lack of Outfit

“Even if I Become the Greatest”: Decades Before an Outsider Became the Highest-Paid Athlete on U.S. Soil, Arnold Schwarzenegger Sacrificed One Dream to Pursue Another for Obvious Reasons

Jacked Arnold Schwarzenegger Carrying 12% Body Fat in Conan the Barbarian, Once Gave $25,000,000 Worth Actress Butterflies in Her Stomach

Story of Alicia Mccarvell, Woman Who Is Constantly Bullied for Not Matching Up to Her Husband’s Fitness Standards

Everything You Need to Know About Mr. Olympia’s Sole Owner Jake Wood, Who Also Brought Ms. Olympia Back

CBum’s carb intake acts as an energy boost

Talking about how carbs help him, Bumstead said, “I just was reflecting on the way my mind processes and changes so much when I’m really tired and like carb depleted my brain doesn’t function…..I’m just like not doing anything and then yesterday I had a bunch of carbs I had a bunch of energy,” said the King of Aesthetics.

He had collaborated with IFBB pro Axel Lopez for his shoulder workout day. Before jumping into the intense training, they discussed the exercise they were going to perform and the number of reps they were aiming for. They did four exercises to pump their shoulders. His exceptional efforts to win the coveted title are inspiring and signify the desire he has to hold the Sandow trophy in his hands once more. Do you think with this level of dedication he will win again? Tell us in the comments below.

WATCH THIS STORY: 16 Days Before Olympia, Coach Greg Come Up With Big Statement On German Bodybuilding Dethroning 4-Time Winner Chris Bumstead