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“Spend Days Feeling Pretty Discouraged”: Redefining Masculinity, Chris Bumstead Opens Up on the Challenges of Being a 4-Time Olympia Winner

Published 09/03/2023, 6:15 PM EDT

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Chris Bumstead, a 4-time Mr. Olympia classic physique champ, is a rising star making waves in the bodybuilding world. He’s going to defend his title for the fifth time this year. Bumstead recently shared his incredible journey, where he shed light on his challenges on his path to success.

The legend’s story is all about not quitting when the hard times hit. It is also about being determined and focused to achieve goals despite the obstacles. His journey is a source of inspiration to many, helping people believe in themselves. In recent times, he has also been giving a lot of insights from his remarkable journey in life and bodybuilding alike.

Chris Bumstead holds a positive attitude on winning the title again!

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In an Instagram post originally uploaded by Mr. Olympia Llc., Bumstead went down an emotional route. He admitted that things now were more difficult than at the beginning of his bodybuilding career. This has been one of the most challenging beginnings of prep I’ve gone through. But it’s far from the first time I’ve been tested”, said CBum.

 

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A post shared by Mr. Olympia LLC (@mrolympiallc) 

The 28-year-old further said, “I won’t pretend like it’s all optimism, I can be pretty hard on myself and spend days feeling pretty discouraged.” He explained that it’s never easy to face challenges, you have to be mentally strong to push your limits despite the hard times. It is easy to quit but difficult to face challenges with determination.

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READ MORE: “The Weakest I Am”: Classic Physique Legend Chris Bumstead Reveals the Training Routine That Leaves Him Less Charged

Moreover, he added, “The times where I’m motivated and the times I want to quit. I’ll be able to look back and know I allowed myself to feel those negative emotions, but I never submitted to them”. CBum faced a lot of difficulties in his life. Despite that, he managed to overcome all of those, engaging in a battle with himself.

CBum is only competing with himself

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The bodybuilder delved deep into this thought, showing his gratitude for the hard times and hurdles he had to face. According to him, he has better confidence now, with more faith in his abilities. His point of view has also changed over time. He is positive and focuses on his game, rather than thinking about that of others. This changed mindset is helping him in his journey.

As he confessed earlier, his competition is with himself, and the other contenders will battle only for the second position. This statement went viral after the announcement of the changes in the classic physique division.

Bumstead also frequently shares his preparation videos for the upcoming Mr. Olympia on his YouTube channel. Other contenders for the classic physique division, like Urs Kalecinski (Germany) and Ramon Rocha Queiroz (Brazil), are also sharing similar videos, exuding confidence.

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This year’s contest is set to be the most exciting event of all time. Who are you placing your bets on? Let us know in the comments.

WATCH THIS STORY: Classic Legend Chris Busmtead Gets Health Checked Up Ahead of His Attempt to Grab His 5th Olympia Title

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Written by:

Arpita Shrivastava

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Arpita Shrivastava is a bodybuilding writer at EssentiallySports. She holds a Master's Degree in Mass communication. She has done her graduation in Hindi literature From Delhi University.
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Edited by:

Abhishek Manikandan