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81-YO Bodybuilding Legend Made Himself Shine Among Others With His Wife Playing a Huge Role in That

Published 08/03/2023, 12:30 PM EDT

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IFBB legend Frank Zane’s name is cemented in the bodybuilding sphere as the King of Aesthetics and there is little debate to that. The athlete built an eye-pleasing ideal frame, and his secret to achieving it remains a hot topic within the community. Although he has previously hinted at the tactic which helped him push toward perfection, the pro once again discussed his secret in a recent YouTube interview. 

Talking to Scott Danner in a fresh chat, Zane spilled the details of his secret recipe for achieving his unmatched aesthetic frame. The athlete gave special credit to his wife which bolstered his perfection. 

Frank Zane counts his blessings

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As per the interview, the 81-year-old athlete candidly chatted about a range of topics about his life and career. The host eventually asked him about his “recipe for success” and the secret ingredient that he was using that was different from the preps of all other competitors. Hence, without hesitating, Zane revealed that he depended on photos, a lot of them. 

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I took a lot of photos to see what I looked like and I wanted to find out what other people saw when they when they saw my physique and the way you do that is with photographs so I realized that early on,” the pro said. Furthermore, he mindfully noted his wife’s contributions were directly related to his triumphs in the domain and added that she was really skilled at the task. 

After Reaching the Pinnacle of Aesthetics, 3X Mr. Olympia Reveals the Ultimate Secret to Conquering Weaker Areas to Build a Sculpted Physique: “Pay More Attention”

fortunately my wife was really good photographer and we took a lot of photos together,” Zane admitted. Besides that, the former Mr. Olympia also elucidated the value of photos. He pointed out that people see bodybuilders mostly through photos, and videos don’t make it to publications. Thus, the athlete relied on photos for correcting his proportions for years and that is how the King of Aesthetics prevailed. Similarly, he once stressed the importance of photos on Instagram as well. 

Frank Zane’s unusual way of tracking progress

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Taking to his Instagram earlier this year, the American pro seized the opportunity to influence his champion strategy to his fans and the community. He tried to emphasize how taking continuous pictures of themselves can help out bodybuilders to keep a firm record of their shortcomings. 

via Getty

Taking photos can also help them reassess the modifications made, and work towards building a better aesthetically pleasing physique. “Because those pictures can better help you track your progress and objectively judge, the way you look, than standing in front of the mirror,” the note in the caption stated. 

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The strategy that best worked out for Zane was a simple yet productive way of building a new perspective. He efficiently used whatever technological advancements they had in those times to his own benefit. 

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Written by:

Tiyasa Biswas

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Tiyasa is a sports writer at EssentiallySports, with a keen focus on ice hockey. She is as fascinated by the speed of the ice hockey players as she is by the surges of the surfers in the high seas. Drawing inspiration from legendary figures like Wayne Gretzky, the iconic GOAT of the Edmonton Oilers, Tiyasa's writing reflects her admiration for the tenacity and grit displayed by athletes in the face of challenges.
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Edited by:

Parth Sharma