Mike Tyson became the world champion by the time he turned twenty. During his active years in pro boxing, he held a terrific record of only 6 losses and 50 wins. Out of 50, a breathtaking total of 44 victories arrived by the way of a knockout. Tyson’s fighting style was antagonistic, his power was brutal, and his presence fearsome in the ring. However, a champion anywhere is produced through extreme discipline and strenuous labor. Accordingly, Mike Tyson trained for years to get to the peak of his boxing.

Mike Tyson trained for hours, and his training was wild. Tyson abided by a strict routine to maintain his mobility, stature, stamina, and his power of punch. A year ago, popular American YouTuber and filmmaker Captain Sinbad, in order to produce unique and exciting content, tried his hands at Mike Tyson’s intense workout.

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In his undertaking, Captain Sinbad attempted Tyson’s 4:00am cardio, evening study and reflection, nutrition and training that included exhausting pad-work, weightlifting, rope-skipping, ice-tub bath, running, and focused shadow boxing. According to Sinbad, this regime left him with a significant impact.

The inescapable consequence of following the training regime of Mike Tyson

Win or lose, while he actively took part in the sport of boxing, Mike Tyson went up against some of the best. Other than him, the other hardened and fortified likes Tyson fought in his career included Evander Holyfield, Lennox Lewis, Kevin McBride, James Douglas, and Larry Holmes (though Holmes was pretty withered when he faced Tyson). Obviously, Tyson had to be in the meanest of all shapes to be able to face either of the ones above mentioned. Likewise, he endured hard training.

After completing Tyson’s fiery training regime, here is what Captain Sinbad told:

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“I feel more mentally strong than I ever have. In terms of strength gains and even the progress I have made with boxing, it has been enormous. Technical skill with boxing is very hard to master. It’s going to take a full year of consistency to even get remotely good at boxing.”

“But I feel better. I feel way more mobile. I’ve noticed my productivity absolutely soar,” he added by saying.

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It is no secret that discipline and consistent hard work will help you achieve your goals and transform yourself in the process. Making you the best version of yourself, which will increase your confidence and give you satisfaction for doing something hard and worthwhile. Unsurprisingly, Captain Sindbad had the same feeling after putting himself through a champions workout.

When was the last time you put yourself to the test? Also, will you be willing to put yourself through Mike Tyson’s workout regimen? Do let us know in the comments below.