Lewis Hamilton Opens Up on his Struggles with Weight

Published 09/26/2019, 3:54 AM EDT

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As an athlete, fitness is everything for Lewis Hamilton all his fellow drivers. Recently on Instagram, the 5-time world champion opened up about struggling with weight issues. In his post, he even showed off his ‘imperfections’.

The F1 star posted a topless selfie with fans, clad in a pair of floral boxers in his hotel bathroom. He then proceeded to explain to his 12.9million followers about not being happy with his body image.

In his Instagram caption, he wrote, “Staying in shape is something so many of us struggle with. My weight fluctuates every week with all this travelling. One week I bulk up and then other weeks I lose muscles and put on fat. Can honestly say I’ve never been 100% happy with my look, that’s why I just keep working at it.’”

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The Mercedes driver also revealed that he chooses to fight and work through tough days.

“I have days I can’t be assed but then the days I can are so rewarding,’ he continued. ‘Just want to let you know that whilst you are perfect just the way you are, if you want change only you can do it.”

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Staying in shape is something so many of us struggle with. My weight fluctuates every week with all this travelling. One week I bulk up and then other weeks I lose muscles and put on fat. Can honestly say I’ve never been 100% happy with my look, that’s why I just keep working at it. I have days I can’t be assed but then the days I can are so rewarding. Just want to let you know that whilst you are perfect just the way you are, if you want change only you can do it. Hiring a trainer to walk you through it can help but ultimately it’s how much you want it. That’s why I don’t actually have a trainer. That’s my stubborn side. So here’s me, imperfections and all flaws but i chose to keep fighting and working on being a better me. #youcan #investinyourself

A post shared by Lewis Hamilton (@lewishamilton) on

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‘Hiring a trainer to walk you through it can help but ultimately it’s how much you want it. That’s why I don’t actually have a trainer. That’s my stubborn side. So here’s me, imperfections and all flaws but I chose to keep fighting and working on being a better me. You can invest in yourself.”

Naturally, a number of fans lauded Lewis Hamilton for his honesty and bravery in admitting his flaws.

‘Really like your honesty and openness Lewis. People forget that we are just human beings on a path towards greatness that we must choose,’ said one user.

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‘Commitment and passion go a long way in the journey. Good on you for being true to your core Lewis Hamilton.’ ‘So much respect,’ gushed another fan.

via Imago

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Written by:

Dhruv George

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Dhruv George is a senior Formula One and NASCAR analyst for EssentiallySports, having authored nearly 12000 articles spanning different sports like F1, NASCAR, Tennis, NFL, and eSports. He graduated with a PG Diploma in Journalism from the Xavier Institute of Communications. Dhruv has also conducted interviews with F1 driver Pierre Gasly and Moto2 rider Tony Arbolino.
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