The NFL Draft is supposed to be the main event, but for future Los Angeles Chargers running back Omarion Hampton, a hilarious viral moment at his final college game stole some of the pre-draft spotlight. While gearing up to be a top pick in the 2025 NFL Draft, a clip from the Fenway Bowl involving a mystery woman had the internet buzzing—until Hampton himself stepped in to set the record straight.

Omarion Hampton, widely regarded as one of the best running backs in the 2025 class, chose not to play in North Carolina’s bowl game to prepare for the next level. However, he still made the trip to Boston to support his Tar Heel teammates. Little did he know, a moment captured on the sidelines would soon become a national talking point.

During the game, a camera panned to Hampton, and in the shot, a woman standing next to him looked into the lens and licked her lips. The clip quickly went viral, with many on social media assuming she was a random fan caught being “thirsty” live on national television.

But the real story was much simpler—and sweeter. Hampton, clearly amused by the online discourse, took to X (formerly Twitter) to clear up the confusion. In a short and to-the-point post, he wrote, “That’s my girl chill.”

The woman who had become an overnight internet sensation was, in fact, his girlfriend. While Hampton is now focused on his rookie season with the Chargers, this funny and endearing moment remains a memorable part of his journey to the NFL.

Is Omarion Hampton Dating?

Looks like Omarion Hampton isn’t just winning on the field. He’s got a special someone by his side! He’s reportedly dating his high school sweetheart, Lilly Heder.

Initially, we didn’t know much about her as Omarion likes keeping his personal life pretty private, which is totally understandable. But that sweet moment during the Fenway Bowl of 2024 showed a glimpse of their off-field connection and how supportive she is, even traveling to see him play.

Who is Lilly Heder, Omarion Hampton’s Girlfriend?

Lilly Heder recently celebrated her graduation from the University of North Carolina in 2025, a milestone she shared with her followers on Instagram. Her posts reveal that she completed her degree after an academic journey that spanned three years and involved attending two schools. On April 19, 2025, she posted a memorable photo captioned, “3 years, 2 schools, 1 degree. I’m tired,” reflecting both the challenges and triumphs she experienced along the way.

Heder’s time at UNC overlapped with Omarion Hampton’s collegiate career, as she joined him there after graduating from Cleveland High School, where she was a cheerleader. Though many details of her professional life remain private, her dedication to academics is evident. The University of North Carolina held their Spring Commencement ceremony in early May 2025, celebrating the achievements of its graduates, including Lilly. This moment marked the culmination of her hard work and the start of a new chapter beyond college.

Her educational accomplishments and active presence on social media underscore a focused and successful journey through higher education. As she transitions into the next phase of her life, Lilly Heder continues to garner admiration not only as Omarion Hampton’s longtime partner but also as a determined and accomplished individual.

How Did Omarion Hampton and Lilly Heder Make Their Relationship Public?

A long time before Omarion Hampton got drafted by the Los Angeles Chargers in the 2025 NFL draft, there had been buzz around his relationship status. The running back finally confirmed his dating status, revealing that he is in a relationship with Lilly Heder.

Earlier this year, Omarion Hampton shared a joint Instagram post with Heder to officially confirm his relationship with her. There was another video made public by Lilly Heder, providing a glimpse into their new home in Los Angeles on her Instagram, showcasing the pair’s joyful moment as they embark on this new chapter together. The couple seems to be relishing this achievement, marking the start of a promising journey in both their personal and professional lives.

Do Omarion Hampton and Lilly Heder Have Kids?

The couple does not have any biological children yet, but they share an adored four-legged family member who has quickly become the heart of their home. Their charming pup, named Val, is five months old as of September 2025. Celebrating one of many milestones, Lilly posted a heartfelt message on Instagram in August when Val turned four months, writing, “Babygirl is 4 months old today.”

Val has become more than just a pet—often spotted sporting Omarion Hampton’s Chargers jersey, she features prominently in joyful moments Lilly shares on social media. Playful and affectionate, Val brings warmth, energy, and unconditional love to their lives, truly enriching their growing household as they embark on this exciting new chapter together.