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UFC President Dana White has a major influence on the sport of MMA. But a few years ago, he was on the verge of succumbing to an early death. Reason? The unhealthy habits and lifestyle he had maintained up until then. But, he miraculously recovered when he got tested by Human Biologist Gary Brecka of 10X Health Systems in June. Hence, he seems happy with his current health and has been talking about Brecka’s methods.

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Now, Brecka revealed the latest blood report of the UFC boss, which showed a drastic improvement. White took control of his lifestyle and altered his fate in just 5 months. He went from being in danger to being the danger!

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Dana White recovered from the worst phase of his life

Dana White brought evidence to back up his inspirational journey to conquer a life-threatening obesity problem. Just 5 months after he approached Gary Brecka, his life improved.

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READ MORE: Online Abuse to Death Scare: Here’s How Joe Rogan & Dana White Transformed Their Bodies After Turning 50

The UFC president admitted, “I was on the verge of a stroke or a heart attack or something bad”

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In June, Brecka warned him to change his lifestyle as he had only 10.4 years left to live.

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The Nevadan took it upon himself to turn his life around with the help of 10X Health Systems.

Dana White said, “there were a lot of different problems with me that were going on that I’ve been talking to doctors for 10 years. None of them could fix any of my problems.”

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“… It was painful to tie my own shoes…”

“Sleep apnea, can’t sleep, you’re snoring, you’re choking, whatever…”

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Not only did he manage to recover from his obesity problem, but he also found a cure for his sleep apnea and other health issues.

Gary Brecka helped White change his lifestyle

Brecka stated that a healthy person should maintain their Triglyceride count under 150. But, it was 764 in the case of the 53-year-old. This was an insane number.

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Brecka let White know that it’s a sign of immediate danger. Since then, White has worked along with biologists and nutritionists to get it down to 143. The most impressive thing is he did it in just 5 months.

“In five months, this guy completely changed my life…”

Dana White credited Gary Brecka and the 10X program for restarting his life.

WATCH THIS STORY: Supplements that 55-year-old Joe Rogan takes to stay healthy

Would you take up the 10X program to restart your life?

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Vulligundam Ruthwik

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Vullingundam Ruthwik is a combat sports writer at EssentiallySports who brings a fact-based and eagle-eyed approach to his coverage of UFC and WWE events. He is a graduate of Journalism from a premier university. Ruthwik's passion for sports writing shines through in his coverage of live UFC events, including 283 and 281. With his insightful analysis and dedication to providing accurate reporting, he has earned a reputation as a trusted voice in the world of combat sports. After a stint as a UFC writer, he switched divisions to WWE. His coverage of the crossover phenomenon Brock Lesnar was particularly noteworthy, showcasing his ability to provide unique perspectives on some of the biggest names in sports entertainment. Even in his free time, Ruthwik remains immersed in the world of sports and content creation, always looking for new and innovative ways to engage with fans

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Rohini Kottu

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