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Bodybuilding Icon Chris Bumstead Finally Reveals His Body Measurements Before Mr. Olympia 2022 Prejudging

Published 12/17/2022, 8:00 AM EST

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The most awaited bodybuilding competition has finally begun, and excitement has soared among the fans. Bodybuilding legend Chris Bumstead wants to do everything perfectly. Bumstead is competing in the Classic Physique category in Olympia 2022. A viral video shows his weight measurements and his final preparations before Olympia 2022. 


Chris Bumstead talked about his measurements in an Instagram post earlier and said his goal was to weigh below 240 pounds. The 3-time Classic Physique Olympia winner gave his measurements late at night, after 7 pm, and also revealed his schedule for Olympia 2022. Bumstead also discussed his final workout before Olympia 2022. 

Chris Bumstead Gives His Measurements and Shows His Final Workout

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The Canadian bodybuilder removed his cap and took height measurements which came up to 6 feet and two inches. After that, Bumstead stood on a weighing scale. His weight was 237.8 pounds. It shows how the bodybuilding legend has managed to keep his weight below 240 pounds. The bodybuilder was calm when his measurements were being taken.

via Imago

Chris Bumstead further expressed, “I’ve never been eating drinking today.” Continuing, he spoke he might put on 4 or 5 pounds. However, Bumstead was confident of being in good shape and having optimum weight ahead of Olympia 2022. 

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The bodybuilding champion also displayed his final workout in the hotel gym. “Very late right now, it’s like 11;20, almost 11:30, and in the gym hitting some late-minute biceps.” The Olympia Classic defending champion expressed he was tired and later remarked, “Had a little bit of food, little bit of more water just to rehydrate myself.” It Seems like Bumstead is having a controlled diet ahead of Olympia 2022. 

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Further, into the video, Bumstead continued with his last workout, exercising his arm muscles and lifting weights. Bumstead’s tremendous dedication to his work is evident in this video. 

Bumstead discloses his feelings after meetings

The bodybuilder talked about the ten press conferences and expressed that meeting and greeting so many people was difficult for him, and he felt completely exhausted after doing so.

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Watch Now: Chris Bumstead Feels Every Inch of Hard Work as Mr Olympia 2022 Nears 

Chris Bumstead’s frank admissions and last-minute workout are inspiring. Do you think Chris Bumstead can clinch his fourth Mr. Olympia Classic Physique title? Let us know in the comments below.

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Written by:

Priya Hinduja

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Priya Hinduja is a US Sports author for EssentiallySports. Post pursuing her Master's Degree in English, she worked as an English language trainer at Osmos Club and also dabbled with marketing at Debugee Technologies Pvt Ltd for a year. With a keen interest in playing chess and badminton in her leisure time, she also follows the activities of Michael Phelps, whose story motivates and inspires her.
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Edited by:

Simar Singh Wadhwa