“Baby Is Coming Out With Six Pack”: Pregnant Powerlifting Champion Stuns Sports World With a Brutal Workout

Published 04/09/2023, 4:49 PM EDT

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Six-time winner of the CrossFit Games Women’s Championship, Tia Clair Toomey-Orr, is breaking stereotypes by regularly working out in the gym even at six weeks of pregnancy. After announcing her the news in 2022, the weightlifter continued to train in the gym alongside motivating people with her experiences. In her latest video, fans reckoned her impeccable strength and willpower.

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On 7 April, the bodybuilding champion shared an important life lesson video while working out. Her hard-hitting message and her extraordinary workout video perfectly appealed to her fans.

What did the bodybuilder do in the video?


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In her latest video, Tia-Clair was seen performing a sled push exercise while carrying her baby bump. Along with sweating it out in the video, the bodybuilder shared a self-learned message with her fans.

The bodybuilder revealed that she came across a question in her mind a few days ago. She asked herself, “What advice would you give your younger self?” Tia-Clair’s answer to herself was, “Be exactly who you are!” She further reiterated that if people hold back from being themselves then they will suffer in their relationships or jobs.


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Hence, she insisted in her message that one should never be apologetic for themselves. Instead, they must go after what they believe in. Indeed, Clair lives by this thought. In December 2022, when she announced her pregnancy, fans expected her to retire and not appear for her seventh titular win at CrossFit. However, contrary to everyone’s belief, she did not announce her retirement.

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Instead, Tia-Clair began training for future championships contesting societal norms based on pregnant women. Since then, she has been motivating her fans with goal-driven videos.

Fans react to Tia Clair Toomey’s latest video

Seeing the pregnant Tia Clair Toomey courageously perform an intense workout was indeed an eye-widening scenario for fans. Many appreciated her for her brave stance. Take a look,

Noticing Clair’s baby bump was irresistible for fans,

That baby is coming out with a six-pack and some guns!! 💪🏾💪🏾😄”

Many was excited to say her pregnancy glow,

“That pregnancy glow up 😍”

“You are glowing mama! 😍🙌

Many admired her for the motivation she delivers through her videos,

“Every day my admiration grows more for your desire to be the best, for that great and warrior spirit.”

“You’re the most motivational pregnant woman I’ve ever come across.”


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Fans also appreciated her for her journey and for being an inspiration to many,

It’s been such a privilege to watch you grow!! Thanks for inspiring so many people ❤️❤️❤️”

“You are so grounded and such an inspiration to do and be better! Thank you”


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Tia Clair Toomey-Orr’s courage and motivation are a great example of following one’s passion regardless of the situation. She indeed is inspiring many across the globe.



Written by:

Muskan Sharma


One take at a time

Muskan Sharma is a sports writer at EssentiallySports, specializing in Martial Arts, NHL, and other American sports. She is a degree holder in Journalism and Mass Communications. Muskan has been able to bring her unique set of skills and sensitivity while covering news stories.
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Edited by:

Anupama Ghosh




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