Bodybuilders and fitness enthusiasts use different recovery methods after their training sessions. While a few prefer taking a cold shower, others might take a dip in the ice-cold water. Earlier, 7x Mr. Olympia Phil Heath too used to take cold showers. As it turned out, it didn’t cut out for him anymore. While he was nervous to give it a shot at first, taking the plunge into icy waters helped him with the “aches and pains.” Now, another fitness enthusiast is seen using the same method. The celebrity in question is none other than the actor and former rapper, Mark Wahlberg.

Marky Mark a.k.a. Mark Wahlberg recently shared a video of the recovery method he uses. Judging by how fans reacted in the comments section of the post, it’s safe to suffice that the 51-year-old left his followers stunned.

Marky Mark’s recovery routine

The American actor Mark Wahlberg shared a post-workout video on his Instagram. In the video, Marky could be seen walking up to a cold plunge tank and casually immersing himself neck-deep in the water. As he stepped in the water, he exclaimed that it is as cold as it might be in the Atlantic. At this point, his wife corrected that he meant the Pacifics.

Adding a hilarious caption to his post, Wahlberg wrote, “I thought Boston was cold 👀.” His fans have taken to the comments section to express their bewilderment at seeing the 51-year-old pull it off so easily.

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Fans are shocked as Mark Wahlberg takes a dip in the cold plunge tank

Taking to the comments section, musician Colby O’Donis wrote, “You give me hope that it’s never too late to get ripped 💪🏼.” One of the fans pointed out how the actor hardly winced upon entering the cold water. They wrote, “Bro barely flinched.” Another fan added, “You make it look like a swimming pool ❤.”

Giving an interesting nickname to Mark Wahlberg, a fan commented, “Markcoolberg 🥷.” Many fans quoted the lyrics of one of his songs in the comments. One such fan wrote, “all this designer got me drip drip 💧❄”

Inspired by the actor, another fan added, “Life lesson from you… do not even think about it… just do it… body over mind 😎.” Additionally, agreeing with the actor’s wife, a fan wrote, “I agree with her. It’s not the Atlantic. That’s the pacific. Atlantic is warmer. Gloucester, Brat right here but lived in Oregon.”

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Further, many fans shared how the actor has motivated them to train. Some even expressed their plans to try out the same recovery method in the near future.