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Despite His Hollywood Career Going Smoothly, Arnold Schwarzenegger Worked His “A** Off” to Attain 240 Pounds of Quality Muscles for the Future of Bodybuilding in 1975

Published 10/09/2022, 8:30 AM EDT

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Arnold Schwarzenegger, the Hollywood megastar and bodybuilding legend, doesn’t need to be formally introduced to anyone. His achievements, both in the realm of bodybuilding and the entertainment industry, speak for themselves. However, his journey to stardom wasn’t straightforward. Making sacrifices along the way was vital to stay at the top, and ‘The Terminator’ star wasn’t any different.

The 75-year-old Mr. Olympia champion particularly had a tough time constantly moving back and forth between his acting job and his career in bodybuilding. Arnold once described how he was constantly dropping and gaining weights to stay in peak shape for his acting roles as well as his bodybuilding competitions.

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The career transition forced Arnold Schwarzenegger to make significant sacrifices

What makes Arnold different from other global stars is his way of interacting with his fans. The seven-time Mr. Olympia winner launched his newsletter titled ‘Arnold Schwarzenegger‘ to share details of daily routine with his fans. Once, he addressed how transitioning from a bodybuilding career to an acting career and vice versa caused him to play with his weight. Schwarzenegger is a down to earth person and has firm moral principles. His talent and hard work make him way different from others.

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In one of his newsletters, he wrote, “I had just finished filming Stay Hungry in the summer of 1975, my first serious movie, and I had cut my weight to 210 pounds at the request of the director, Bob Rafelson.”

However, after weight loss, he had to gain the same amount to step back into bodybuilding. Arnold penned, “So now I had to try to get back to 240 pounds of quality muscle, not fat, by the Mr. Olympia in October. At the same time, my mail order business was exploding. My real estate investments were growing, and I started to get overwhelmed. It seems strange that everything going right is a problem that has to be solved, but sometimes when everything is hitting at the same time, the mind becomes frantic.”

The peak of Schwarzenegger’s career

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The ‘Austrian Oak’ exercised in the gym for hours during his heyday as a bodybuilder, which resulted in a meager body fat percentage. But he wasn’t performing a bunch of bizarre workouts; in fact, he used to do the more essential things.

His portfolio of accomplishments is so vast that it sounds like we are discussing five distinct people when we describe it. Arnold’s incredible physique made him a successful bodybuilder who won seven Mr. Olympia titles. However, very few people may know that Arnold was initially a strong athlete. Before the social media generation, the main goals of weight training weren’t merely to build muscle; they also included improving athletic performance and, most importantly, overall fitness.

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Watch This Story: From Tesla Roadster to Hummer- Here are Arnold Schwarzenegger’s most prized possessions.

Arnold works with his full strength in either a practical or creative way, such as being a craftsman who possesses both physical and mental qualities and strives for high-quality end results. He uses his practical skills, strong physical dexterity, health, and strength to master every career he has picked, like acting, bodybuilding, or being the governor of California. Now the legend is working on his upcoming Netflix series even after turning 75.

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Written by:

Ishani Yadav

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Ishani Yadav is a US Sports author for EssentiallySports. She is currently pursuing her Bachelor's degree in Journalism from the University of Delhi. Ishani spent her childhood playing baseball and badminton, which led to her passion for sports.
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Edited by:

Tony Thomas