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Women’s bodybuilding has had a lot of ups and down throughout the years. Fifteen years after the creation of the Mr. Olympia contest, the first Ms. Olympia contest took place. For the next decade, things worked similarly to how men’s bodybuilding works. Competitors trying to get to the Ms. Olympia stage had to win or secure positive placings in regional, national, or international contests.

Terrell Owens holding Dude Wipes XL

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However, unlike men’s bodybuilding, women’s bodybuilding didn’t see rapid growth. Trouble began in the 90s and lasted throughout the decade with controversial decisions, rule changes, and more. The IFBB imposed the ‘femininity rules’ in 1992, and it became the cause for controversy.

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A controversial set of rules

In 1992, the IFBB changed things up and gave judges a set of femininity rules. They instructed the judges to mark down the bodybuilders carrying more muscle than most competitors. However, the IFBB probably didn’t think it would become the topic of heated debates among fans, experts, and competitors.

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“If all the girls on stage are really muscular, the judges only have that to choose from,” said Cory Everson, who had won the contest six times. During the ESPN broadcast of the 1992 Ms. Olympia, she said, “So I think what’s happening is they’re trying to say ‘Hey girls […] still be muscular, but really focus on symmetry in proportion.’”. However, that didn’t help cool the debate.

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At the same time, male bodybuilders were pushing the limits of muscle mass. Dorian Yates had already kicked off the ‘mass monster’ era. Every year, Yates and other top male bodybuilders appeared on the bodybuilding stage, weighing more and carrying more muscle. However, the femininity rules were a decree that penalized women bodybuilders who tried to do the same.

READ MORE: 12-Year-Old Boy Who Won Mini Mr. Olympia in 2014 Is Now Studying Prototyping and Writing Codes

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Fans expect their bodybuilders to constantly improve. However, many fans believed, due to the enactment of the new rules, reigning champion Lenda Murray won the show without making any significant changes. After unfavorable reactions, the IFBB gradually phased out the new rules.

The winds of change in women’s bodybuilding

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The writing had been on the wall since 1991. Many fans thought the femininity rules were a formal enactment of the judging style that saw Bev Francis lose the 1991 Ms. Olympia contest. In 1991, Bev brought exceptional muscularity in addition to proportions and posing. The fans loved Bev, and she was ahead on the judges’ scorecard.

However, after the posing round, Murray edged out Francis with just a one-point lead. While Murray had a balanced and proportional physique, Bev was more muscular.

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Watch this story – 8x Mr. Olympia Ronnie Coleman Named His Female Counterpart in the Bodybuilding World

While they later scrapped the 1992 rule changes, the efforts to control the muscle mass of female bodybuilders have remained to this day.

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What are your thoughts on the controversial rule?

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Written by

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Sagnik Bagchi

3,368 Articles

Sagnik Bagchi is a Senior Writer at EssentiallySports, covering collegiate and Olympic sports through opinion‑driven storytelling. His volleyball reporting often spotlights program shifts and leadership changes, including Harper Murray’s evolving role and John Cook’s candid retirement reflections at Nebraska. With nearly four years in sports media, Sagnik has contributed across key beats, from the Paris 2024 Newsbreak team to behind‑the‑scenes coverage of the NHL Playoffs. An English Literature postgraduate, Sagnik’s versatility spans bodybuilding, US sports, and Olympic disciplines. As a former Senior Bodybuilding Writer, his work earned recognition from IFBB Pro Greg Doucette. His adaptability and consistency have resulted in a place in EssentiallySports’ Journalistic Excellence Program, where selected writers work with industry mentors to refine their reporting and analytical skills.

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Tony Thomas

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