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“Holy Sh*t This Is Next Level”: Bodybuilding World Goes Crazy Over Nick ‘The Mutant’ Walker’s Monster Leg Routine

Published 12/30/2022, 7:15 AM EST

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It hasn’t been long since Mr. Olympia 2022 ended and Nick Walker is not one to rest, as ‘The Mutant’ has already started his preparations for 2023. Walker shared a video on his Instagram handle from one of his most recent intense workout sessions.

As the video was posted, fans were quick to point out what exercise he was doing. They pointed out that he was performing Nebula, the leg press popularized by the 8x Mr. Olympia Ronnie Coleman. It didn’t take long for the fans to flood the comments section with words of appreciation and encouragement.

Fans react to Nick ‘The Mutant’ Walker’s workout session

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Nick Walker recently placed third in this year’s biggest bodybuilding competition. Looks like he isn’t satisfied with the results and won’t stop until he gets the first spot. Without dilly-dallying, Walker has started preparing for the contests in 2023. Recently, he took to his Instagram to share a workout video of what looks like from his leg day.

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Adding a caption to the post, Walker wrote, “20 reps leg press set, into a drop set here, pump was crazy. First time training at @theliftfactory. Crazy hardcore atmosphere, 100% my kind of gym here. Putting in that work with @mariacarvaajaal whose getting ready for a big 2023 year for her pro card!!!!!” Fans were quick to recognize the particular exercise he was doing in the video. One fan commented, “That’s a real fu**ing leg press. Nebula.”Another added, “Nebula, the famous leg press of ronnie.” Fans also praised Walker for his determination and dedication. “Like, we thought we watched a determined Nick during 2022, but holy s*t this is a next level version of determination. F*king “YES” man!!! 👏👏👏,” a third fan commented.

“Waist Is Looking Killer… Gonna Smoke Everyone”: Bodybuilding Beast Nick Walker Gains 10 Pounds After Mr. Olympia 2022

Stating the after-effects of the exercise one fan wrote, “High reps on legs always hurt so much worse 😩” A fifth fan hilariously added, “Only issue is after that set you gotta go up a couple steps to get to the other room 😂.” Complimenting his massive legs another fan wrote, “Wow, your legs are not just huge. They are enormous!”

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In less than 10 hours, the post has garnered nearly 30,000 likes. With the way Walker is preparing, it would be interesting to watch how he performs in 2023. What do you think of Walker’s latest post? Let us know in the comments.

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Written by:

Aaradhana Singh

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Aaradhana Singh is a US Sports writer for EssentiallySports. The holder of a Diploma in Journalism and Mass Communication, Aaradhana has previously worked as an editor/writer with Asiana Times for the better part of a year. A sports person at heart with a curious mind, Aaradhana is someone who is always up for fun and adventure.
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Edited by:

Simar Singh Wadhwa