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“That’s What in My Head All the Time”: Restless After Mr Olympia 2022 Defeat, Big Ramy Is Plotting Something Huge for the Next Year

Published 12/21/2022, 10:45 AM EST

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While Hadi Choopan’s victory shattered Big Ramy’s dreams, it couldn’t break his spirit. In a recent 2022 interview with Smile Dox, Big Ramy broke his silence on Olympia 2022’s loss. He also outlined his plans for the future and gave his frank views about the recent Olympia 2022. 


Big Ramy’s statements show his mindset after the brutal defeat. Later, the two-time Mr. Olympia champion also revealed an interesting incident about how he started to gear up for bodybuilding in the first place.  

Big Ramy’s frank admissions about Olympia 2022 and his future goals 

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“I’m really need to have a great plan to be back again to the show. That’s what in my head all the time right now. I need to make a great plan for next year to get my title”, Big Ramy admitted. This shows Big Ramy’s intention to make a strong comeback in Olympia 2023. 

Continuing, he indicated that he had no complaints about the judging in Olympia 2022. “You have a judge and you trust them”, Big Ramy spoke. Further, he also expressed that he didn’t know why he was placed fifth in the contest and would like to ask the judges for further clarification.  

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“Stronger Than Ever”: After Backlash on His Body During Mr. Olympia 2022, Big Ramy Sends a Powerful Message to Bodybuilding World

The bodybuilding legend also opened up about his perspective on Hadi Choopan. “He’s a great champion”, Big Ramy remarked. The bodybuilder further added, “He’s trying years after years and that’s when God gives him that chance to be Mr. Olympia because he’s working very hard.“  These words are reflective of the sportsmanship that defines the man, and the fact that Big Ramy has no bitterness toward Hadi Choopan. 

Big Ramy reveals unknown details about his bodybuilding journey 

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The 2021 Olympia winner recounted that he began bodybuilding in 2010. At that time, he recalled that he was 25 years old and narrated how his friends thought he was crazy to opt for the same as profession. Needless to say, Big Ramy had a different opinion and followed his heart!

via Imago

During another interview with Ronnie Coleman, Big Ramy disclosed that he was a fisherman before choosing bodybuilding as a career. The Egyptian beast hails from a poor family and his prime motivation was focused on how to make his life better. These views depict Big Ramy’s real struggles and dedication to achieve success. 

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Watch Now | Arnold Schwarzenegger Finally Breaks Silence on Mr Olympia 2022

Big Ramy’s plans make it evident that he will fight hard to reclaim the lost Mr. Olympia title. His statements are inspiring to countless fans who share their love and support for the bodybuilder. How can you relate to Big Ramy’s bodybuilding journey? Let us know in the comments below.

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Written by:

Priya Hinduja

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Priya Hinduja is a US Sports author for EssentiallySports. Post pursuing her Master's Degree in English, she worked as an English language trainer at Osmos Club and also dabbled with marketing at Debugee Technologies Pvt Ltd for a year. With a keen interest in playing chess and badminton in her leisure time, she also follows the activities of Michael Phelps, whose story motivates and inspires her.
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Edited by:

Jahnabi Choudhury