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“Time to Get Thicc & Wide!”: Arnold Schwarzenegger’s Son Sweats in Gym Following Father’s Bodybuilding Legacy

Published 01/07/2023, 7:30 AM EST

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2023 has kick-started and Joseph Baena, the youngest son of Arnold Schwarzenegger, is back in the gym working out heavily. Taking after his father’s passion for bodybuilding, the budding real estate agent earlier today took to his Instagram profile to share an inspiring video of him working out. Though Joseph stays away from professional bodybuilding, his passion for the sport is hard to miss.

The 25-year-old repeatedly takes to his official social media handles to keep the fans inspired. Following his legacy, the Young Oak shares his “classic back workout” routine.

Arnold Schwarzenegger’s son shows off his workout routine in style 

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Recently the ex-Dancing With the Stars contestant announced it’s “Time to get THICC & WIDE!” The short Instagram video that Baena shared captured him in his best form. Working out extensively, the young lad, this time, focused on his back. As the footage showed him trying one exercise after the other, the 25-year-old looked fit and energetic.

 

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A post shared by Joseph Baena (@joebaena)

Dressed in casual white sneakers, the young actor executed all the exercises with the utmost precision. To make it easy for the fans, the fitness enthusiast also jotted down the exercises that he attempted to do. Apart from mentioning the names, he also mentioned the number of sets that he performed-

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  • Pull-ups- 5×10
  • Bent over rows-4×15
  • Pulldowns- 4×12
  • Single arm rows-4×10(es)
  • Close grip pulldowns- 4×10
  • Hyperextensions- 4×15

Towards the end of the video, Baena was also caught performing his father’s iconic “vacuum pose.” Much like his father, Joseph loves to stay fit.

He never compromises on his workouts and makes it a point to hit the gym regardless of the situation. Though many of his fans want him to make the best use of his “godlike genetics” and try hands in professional bodybuilding, Joseph does not look much interested in it. However, like his father, he has developed a knack for the sport and regularly shares his bodybuilding tips with fans. A few months back, Joseph revealed how he maintained his impeccable physique.

Joseph shared the secrets of his splendid physique with his fans 

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Spilling the beans in a post, the young Arnold son revealed the exercises he did to keep himself fit. Sharing the details of the same and his workout session, he wrote, “Training the chesticles over @zooculture Keeping it simple but hard! Incline BB bench press, DB bench press, DB Flies, Flat BB bench press, Dips.”

 

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A post shared by Joseph Baena (@joebaena)

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As Stranger Things song ‘Running Up That Hill’ by Kate Bush’ played in the background, the young Starkid was seen sweating hard in the gym. Needless to say but his insane workout video could leave anyone inspired. What do you think? Do you believe Baena can do wonders if he pursues professional bodybuilding? Drop your reactions in the comments section.

Watch this story: Arnold Schwarzenegger vs. Andre The Giant: Who Is Stronger?

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Written by:

Mubhaswara Ahamed

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Mubhaswara Ahamed is currently working as a US Sports Author for Essentially Sports. She completed her Grad degree in English Literature from Calcutta University. Mubhaswara was introduced to the world of sports by her father.
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Edited by:

Simar Singh Wadhwa