The tragic news of NBA player, Brandon Hunter passing away has left the fans and the sports world crestfallen. Known for his spectacular performance with the Orlando Magic and Boston Celtics, Hunter had an illustrious career that abruptly ended at the tender age of 42. His fans and well-wishers poured in their prayers and wishes all throughout social media.

However, the cause behind his untimely death still lingers amidst all the grief. The demise of the otherwise physically fit sports star continues to keep the general public in darkness. His collapse during a hot yoga session underscores the potential risks associated with the exercise.    

NBA star Hunter’s tragic incident during the yoga wellness program

In its various forms, yoga has secured a trustworthy place among sports personalities as a reliable exercise. Since it focuses on flexibility, strength, mindfulness and relaxation all at the same time, it qualifies as a holistic approach to health. The sports stars in their otherwise rigorous workout sessions find yoga as a valuable addition to their fitness regime. 

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Like any other exercise, there are both benefits and risks associated with it. On Brandon’s demise during a session at the Orlando studio, his mother-in-law informed NBC News, “It was hot yoga, and he did it regularly.”

A variation of traditional yoga, in hot yoga, involves practicing yoga postures in a heated room. The temperature of these rooms revolves between 32 to 40 degrees Celsius. Although this practice contributes to improving flexibility and enhancing resilience, it can have adverse effects on individuals unaccustomed to high temperatures or with underlying medical conditions.

Hot yoga stalls Hunter’s fitness

Brandon in his successful career as a basketball player took his fitness game very seriously. Always, in good shape, he closely followed his fitness regime to be in the best form while playing the sport. However, performing hot yoga in extreme temperatures severely challenged his fitness and physical strength. This different form of yoga in contrast to the regular form of the exercises underlines potential concerns like heat exhaustion, dehydration and heat stroke.     

The fierce 6-foot-7 rebounder’s collapse during the yoga session accentuates the importance of approaching any exercise with caution. In addition to this, this death throws light on the importance of consulting healthcare professionals before engaging in strenuous physical activities. Performing detailed scrutinization to confirm the non-existence of underlying medical conditions will make the sports professionals aware of their health status and physical limitations.  

Brandon Hunter will continue to live through the memory of his fans and loved ones for his immense contributions to the world of sports. His sudden demise serves as a reminder to comprehend the benefits and cruciality of wellness programs like hot yoga before attaching themselves to the activities.

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