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One Take at a Time

Sanjana Saini

Articles By Author

“Most Beautiful Creation in the Universe”: 4 Weeks Out of Her First Competition, Russian Bodybuilding Beast Blows Up the Internet

Bodybuilding sensation, Vladislava Galagan leaves the fitness world astonished with her jolting fitness routine.

Bodybuilding GOAT Arnold Schwarzenegger Offers a Mind-Boggling Solution to Battle Depression: “Try to Complete 25 Minutes”

Learn the best ways to deal with depression in Arnold Schwarzenegger's newsletter. 25 minutes of a physical routine are a must.

After Making Chris Bumstead, Hadi Choopan and Derek Lunsford Champions, Who Is Hany Rambod Training Next?

Hany Rambod is back in the gym with another fitness influencer Noel Deyzel. It was a great check targeting workout of the duo.

Ronnie Coleman’s Self-Proclaimed Natty Son, Now At 187 Lbs, Is Grateful For His Lean Physique, A Result of 4-5 Months of Hard Work

The self-proclaimed son of Ronnie Coleman undergoes a four to five-month training to look more shredded, setting a future goal of 190 Lbs.

Who Was the First Bodybuilder Ever to Score a Perfect 300 From the Judges, Changing the Sport of Bodybuilding Forever?

The bodybuilding legend, Mike Mentzer has changed the shape of bodybuilding arena with his unparalled way of training, diet, and success.

As Rumors of Nick Walker and His Girlfriend’s Break Up Spreads Through Internet, the Bodybuilder Urges Fans to Refrain From “Negativity”

Nick Walker busted the rumors spread on the internet about his breakup with his girlfriend. He posted a story to stop negativity.

Where is Hadi Choopan from? Know about his marriage and family?

Former Mr. Olympia, Hadi Choopan had to face defeat in Olympia 2023. But he is still a star backed by his fans. Learn his rise, family & more

Producing 7x Mr. Olympia’s Unheard Story, Dwayne Johnson Labels Bodybuilding “One of the Hardest Sports in the World”

Dwayne Johnson gave his flowers to Phil Heath blessings to one of his bodybuilding friends for his upcoming documentary about his life.

Mr. Olympia 2022 Runners Up Derek Lunsford Gives His Final Update Before the Competition: “Put My Heart and Soul Into This Everyday”

Derek Lunsford shares histric moments of his life just before Olympia 2023. Before the competition, he gives the glimpse of his training days.

41 YO Female Fitness Trainer Reveals the One Condition That Would’ve Made Her Start Weightlifting Early

This 41-year-old fitness influencer reveals she could have achieved a muscular body much earlier if she had known this earlier.

Champion Is a State of Mind”: Defying Age Limits, 47 YO Man Expresses His Feelings of Winning a Bodybuilding Contest After Overcoming Sickness

David Stewart is a champion who has won national bodybuilding title. Despite sickness troubles, he is determined to move ahead in bodybuilding

Not Unlike Michael Phelps, 4-Time Olympia Winner Nearly Picked Up Another Sport Before Opting Out: “I Am Not Getting Into Athletics”

This 4-Time Mr. Olympia winner nearly ventured from bodybuilding and went into a different sport, but then decided against it.
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