Essentiallysports author
Sanjana Saini
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Amidst the Advent of High Caffeine Dosage in Pre Workout Supplements, Arnold Schwarzenegger Explains Why It Might Not Work for You

Arnold Schwarzenegger's Pump Club talks about the caffeine gene that ensures maximum benefits of pre-workout supplements.

Despite Living on Wheelchair, the King Ronnie Coleman Takes the Spotlight While Working Out With 39 Year Younger Bodybuilder: “Still the Hardest Worker”

Ronnie Coleman leaves his fans in a state of awe with his intense bicep training with Andrew Jacked. Fans go gaga over their interaction!

65-YO Granny Who Started Bodybuilding at 58 Offers Life-Changing Advice While Recounting Her Hardships: “I Struggled Mentally and Physically”

65-YO granny's life-changing advice can make you stick to your plan no matter how hard life has been and is going to be.

Tech Millionaire Spending Millions of Dollars to Fight Aging Unearths His Secret Machine Equipped to Allow Him to Do Workouts “Equivalent to 20,000 Situps in Just 30 Minutes”

Bryan Johnson introduces a device he uses as part of his age reversal plan. This time, the fitness influencer showcases a situp machine.

“I Used to Stop at McDonald’s”: 50-YO Former Mr. Olympia Legend Reveals the Pre-Workout He Used to Take Long Before Pre-Workout Supplements Existed

50 YO Bodybuilder, Jay Cutler reveals the pre-workout he used before pre-workout supplements even existed.

“May He Rest in Paradise”: 51-YO Natural Bodybuilder’s Untimely Demise Breaks Fitness World’s Heart

NPC Teen National winner Matt McLaughlin passed away at 51. The cause of the demise is said to be the 2019 heart surgery's consequences.

Young Bodybuilder Claims GOAT Ronnie Coleman Is God’s Special Creation Just Like Michael Jordan and Michael Jackson

Andrew Jacked Applauds Ronnie Coleman as a masterpiece of God's creation, just like Michael Jordan and Michael Jackson 

32-YO Natural Bodybuilding Sensation Reveals His Ultimate Pre and Post Workout Meals for Enjoying the Most Gains

32-YO natural Bodybuilding sensation, Jeff Nippard unearths this Pre and Post exercise food for massive gains. Besides, suggests a safe way..

63-YO Legend Proudly Holds His Local Gym Sacred Against Legendary Gold’s Gym: “A Lot of Gossips That Came Out of Places Like Gold’s Gym”

With five Olympia wins and other major titles, Dorian Yates reminisces about his Temple gym days that made him have a matchless successful career.

“Best I Have Ever Felt”: 48-YO Bodybuilder Losing Substantial Weight on His Insane Apple-Only Fast Drops Update on Day 7

"I'm not on no supplements": Kali Muscle's fasting culture continues with an "only apples" diet. Muscle has lost a lot of weight.

“Fu*k What People Think”: Chris Bumstead Shares How He Overcame Social Anxiety and Didn’t Care About His Freshly Hair Transplanted Head

Five-time Classic Physique champion Chris Bumstead reveals how he got over his social anxiety by learning the art of being confident.

Bodybuilding Enigma Mike O Hearn Shares the Secret to Getting Stronger: “It’s the Little Things”

Bodybuilding Icon Mike O'Hearn reveals a secret to unlocking the best shape and stresses the necessity of grip strength.

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