“Chest Turning Blue”: 49-YO ‘Comeback King’ of Bodybuilding Stuns Fitness World With a Brutal Workout To Keep Up in Shape

Jay Cutler made steady progress in the bodybuilding arena since his inception in the competitive field in 1992. He won his first Mr. Olympia in 2006, breaking the winning streak of the legendary Ronnie Coleman. He eventually added four Sandow trophies to his shelf before retiring in 2013. With 22.5-inch biceps and 58 inches chest, Cutler reigned the Mr. Olympia stage in his prime. Despite retiring from the competitive stage, he maintains his monstrous physique at 49.

The 4x Mr. Olympia never faded away from the limelight even after a decade of his retiral and actively involves in the current trends of the sport. His latest chest workout at the gym made his fans frenzy as they hailed their icon in the comment section.

Fans React to the latest chest workout of Jay Cutler

The Quad Stomp is not taking it easy at the gym and pumping iron as if there is no tomorrow. Cutler’s latest TikTok video reflects him punishing the chest press machine with his intensity. The pump in his pec muscles fascinated the bodybuilding lovers as they reached out to the comment box to put their thoughts.

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“Chest turning blue u working it so hard,” wrote a fan perplexed. “Goated,” commented another fan, rewarding his icon with a special title. “Jay Cutler is a King,” declared a follower after witnessing the intense workout session of Cutler at the gym.

“That pump looks insane,” said a spectator with a good eye for details. “Hulk Chest,” wrote a proud fan appreciating the 4x Mr. Olympia’s physical attributes. Earlier, the 49-year-old bodybuilder detailed his chest routine in his newsletter.

The Quad Stomp’s chest routine

The Jay Cutler club has helped the fitness community with workout and food routines over the years. In one of his newsletter editions, the bodybuilding maestro discussed “high-volume chest workouts” that would help in building a massive chest.

He gave out a list of workouts that has to be split into Feel sets, Finisher reps, and Pause reps. The list includes,

Incline Machine Press – 5 X 10-12 reps

Flat Dumbbell Press – 5 X 8-10 reps

Weighted Dips – 5 X 8-10 reps

Decline Machine Press – 5 X 10-12 reps

Shallow Incline Dumbbell Fly – 5 X 10-12 reps

Pec-Dec – 5 X 10-12 reps.

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Jay Cutler never took his gym sessions lightly, and his intense workout regime helped him with huge muscle gains. No doubt the fans are impressed with his intense workout regime.