Once a bodybuilder makes his name in the community, he is never forgotten. There have been several bodybuilding legends who have passed away, but their legacies have been adorned with timeless titles. The community cherishes what these entities have done and lets the newer generation learn from both their achievements and mistakes.

Rich Piana, whose famous saying was “One Day You May”, has been dead for 6 years already. However, the bodybuilding world is not ready to bid goodbye to his expertise. Thus, years after his death, exclusive footage of one of his workout sessions resurfaces again.

Mike O’Hearn shares an exclusive video of him and Rich Piana

In his latest Tweet, Mike O’Hearn uploads a video from a few years ago. In the video, Rich was seen enthusiastically collaborating with Mike at Gold’s Gym. Both the entities recorded to have been helping each other throughout the session. O’Hearn writes in his caption that accompanies the Tweet, “Never Before Seen Footage Rich Piana & Mike O’Hearn Killing The Famous Arm Workout”.

Nearing the end of the video, the footage also showed a fun interaction between Mike and Rich. While Piana was exercising, Mike jokingly tried to measure his massive arms of 23.5 inches. The video also testifies to their bond thus, as well as the intense workout they had thoroughly enjoyed.

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Rich Piana, although famous for his massive body and arms, he had once expressed how he didn’t have the ideal body type that could attract women. He further distinguished who they were more drawn to.

Rich Piana announced that his body didn’t attract the public

In an old interview, Rich Piana once had said, “Just a more leaner, athletic boy. So when you get to the stage that I?m at, 280 pounds ? 290 pounds, the general public isn?t really necessarily attracted to that. So it kind of defeats the purpose, if you are doing it to get women.” He made it quite clear that women like leaner physiques, like that of Brad Pitt.

The bodybuilding world is still feeling the loss of the bodybuilding beast. His legacy and words of advice, however, are passed on efficiently. The budding bodybuilders often get astounded to know that there existed a man who had been able to achieve so much in his life, and get motivated thinking, why can’t they do the same if they tried? What do you think of Rich Piana’s surreal arm workout regime? Do you think it is something that is suitable for the newcomers? Let us know in the comments below.

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