Mark Wahlberg Destroys His Training Buddies With Grinding Workout Followed by Agonizingly Painful Cold Plunge

Mark Wahlberg is unstoppable when it comes to fitness and business. This man had single-handedly saved his fitness company from being obsolete and started a Wahlberg Week through the company F45 which is viral across the USA now. For Wahlberg, age is just a number because despite being 52, he trains regularly and follows a strict diet. His friends cannot keep up with him.

In a recent Instagram video, Wahlberg showed how he makes his friends exhausted with his training sessions. Wahlberg knows what it takes to bring a massive change in your physical appearance. He shared a video of him and his friends grinding in the morning where Wahlberg was winning.

Mark Wahlberg gives his friends a hard time

The video showed Wahlberg starting his day with pullups in the gym and then some cycling. He made it look easy peasy but when his friends started doing the same exercise they were out of breath in no time. He captioned the post saying, “3:30 am. @municipal @performinspired #MunicipalPartner #PIPartner.”

Wahlberg is known to love exercising at 4 a.m. and he did not leave his friends behind. Donning the Municipal merchandise, they toiled in the gym together to get the muscles pumping. Then came the hardest part where they had to do the ice bath. The ice bath was a huge challenge but Wahlberg’s team did not give up.

Trending

“Steroids Did a Number on His Face”: Zac Efron Faces Fierce Scrutiny From Fitness World Over His Insanely Jacked Wrestler Avatar

Complete New York Pro 2024 Roster

Bodybuilding Coach Dismantles Fitness Influencer’s Questionable Advice on Bicep Curl Technique

Arnold Schwarzenegger Busts Common Myth About Post-Workout Meals: “Immediately After Your Workout”

“I Allowed It to Take Over My Life”: Zac Efron Opens Up About His Hulking Body Transformation for Iron Claw

Read More: “Love This”: Mark Wahlberg’s Equestrian Prodigy Sparks Online Frenzy With Latest Post

Finally, the video ended with Wahlberg helping his friends do some pull-ups and he showed off his abs and his power. He previously motivated his fans and friends in the same way with another video.

Wahlberg knows the dedication

Despite being 52, he carries a physique that is perfectly defined, and much younger than him fails to achieve such a figure. He posted a video where he was training along with his team and he wrote in the caption,  “We all know it’s hard but how bad do you want it? @municipal @performinspired#MunicipalPartner #PIPartner.”

He is one of the most determined and disciplined actors in Hollywood and the fitness world. He has a rigorous workout schedule and starts training early in the morning. He is also not scared to do the regular cold plunges to keep himself healthy.

Watch This Story: From Ronnie Coleman to Jay Cutler: Bodybuilding Legends Show Up at Arnold Classic 2022 in Absence of Arnold Schwarzenegger

Wahlberg’s consistency in fitness and dedication to his calling is admirable. What do you think? Tell us in the comments below.