The fitness world was introduced to rare bodybuilding freaks, from across the world, with the advent of social media. The online community is often fascinated to witness grandma or grandpa lifting weights. Famous bodybuilders like Robby Robinson, A.K.A., ‘The Black Prince,’ and Arnold Schwarzenegger are great examples who are fit even in their seventies.

Now, bodybuilding enthusiasts are fascinated with yet another ripped old man on the internet. Fans commented in appreciation for a video posted online by a fitness meme channel. 

Fans React to grandpa’s ripped avatar

The Instagram channel Gym Weirdos shares gym or fitness videos that aptly suit its bio, “Daily Dose of Gym Memes.” In a recent post, they shared a reel in which a ripped old man was seen crossing street lanes shirtless.

Fitness enthusiasts were all hearts for the man’s brawny avatar. A commenter wrote in fascination, “Dudes 90 in better shape than 99% of the population.” An awestruck user commented, “The guy looks like a beast.” Appreciating his massive physique for his age, another wrote, “Monster amongst men.”

Comparing the old man in the video with a 54-year-old bodybuilder, another follower wrote, “Bro looks like a titan.” A fitness enthusiast stated in all honesty, “Dude was jacked back in the day.” There are many ripe-old fitness influencers on Instagram. One of them who has a whopping following of 1.7 million is Joan MacDonald.

The 77-year-old bodybuilding grandma

After being overweight for several years, Joan MacDonald, aged 77, took to bodybuilding to overcome health issues. She joined an online women’s fitness group. She weighed 198 lbs in her seventies, and with her daughter’s support and her own effort, she lost an incredible amount of weight. Now the grandma ensures to maintain a fitness and diet routine.

MacDonald, however, affirmed that the ride is not easy. “I won’t lie – it wasn’t easy. I had to learn about macros, create balanced meals, and even start lifting heavy weights in the gym!” she shared her struggles in an Instagram post.

Read More: Despite Being One of the Fittest 75-Year-Olds, Arnold Schwarzenegger Makes a Sad Confession: “Age Definitely Makes a Difference”

These ripe-old fitness enthusiasts are living examples that age is not a hindrance to becoming ripped. According to many bodybuilders, diet, and workout routine lies at the core of bodybuilding. However, mastering consistency is the key to maintaining the results.

Watch the story here: “It does not happen overnight”: After 11 years of consistent hustle 71-year-old ripped grandma defies all odds to prepare for her 7th show.