Children imitate adults irrespective of whether it is good or bad things. To inculcate good habits in children, parents should first put effort to pursue them. Leading by such example is one such couple who involves their kids in the workout regime. Jes Bowen is a legendary mother who hits the gym with her kids daily and builds muscles together.

And the fitness trainer posts her workout videos with her young daughter, Brodie without giving an ear to bullying. Earlier in 2020, the then 7-year-old Brodie took the internet by storm by deadlifting 43kgs. The duo often spend their time together working out, dancing, and traveling. Mother Bowen now shared a video of her and her daughter killing the workout session like pros.

The mother-daughter duo’s workout session

Jes Bowen enjoys a massive following on social media and keeps her fans updated about her life’s happenings. She recently shared a glimpse of her recent workout session with her daughter on her Instagram account. In the video, the mother-daughter duo could be seen doing the same exercises.

Bowen and her daughter were seen doing weighted walking lunges, deadlifts, and a relaxing cold bath in a big black drum. The video sends a sweet message, “ Like Mother, Like Daughter,” to viewers.

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The thoughtful mother captioned the post “Teaching her to worry less about fitting into glass slippers and more about shattering glass ceilings,” which reflects her desire to see her daughter grow up into a strong woman. The message was well-received by her followers as they showed their love towards the duo in the comment section.

The video was well-received by Jess Bowen’s followers

Pouring out love, a fan commented, “Love this!! The most b*d*** duo.” The daughter of Bowens got an appreciation for her caliber in the gym as a fan wrote, “This young girl is in beast mode.”

Another commenter wrote, “I think it’s awesome that your kids want and enjoy doing physical fitness things.” Impressed by the little one’s workout session, a follower wrote, “The next generation of amazing. Keep it going.” Bowen’s parenting style was met with applause as a user wrote, “You two are b*d*s*es and I love that you are teaching your daughter to enjoy fitness and health.” Do watch the workout video of this adorable mother-daughter duo and let us know your thoughts in the comments below!

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