Strongman, Eddie Stephen Hall, or Eddie Hall, is venturing into the?bodybuilding?world very soon. The Beast and World?s Strongest Man title winner has had many other stints in different fields, such as boxing and acting. Eddie even broke the world record of a 1, 102 lbs deadlift in 2016. The strongman has done an incredible job in his pro career, but in a recent YouTube video on his channel, he seems to be having a hard time. A particular arm workout might be taking its toll on the Beast.

So how did the arm workout go, and against whom did the Beast compete? Le’s dig deeper into the same.

Eddie Hall and his arm workout

The video titled??INSANE Arm Workout w/ FLEX LEWIS!!!??was uploaded on 10 May 2023. Eddie Hall and Flex Lewis got down to arm business with a special workout designed by Lewis. The video showed a 30-minute session of the 100-rep gauntlet.

The workout had a mixture of grips and sets with 3 to 4 rounds. Hall and Lewis used many ranges of sets and reps throughout the video, starting from tricep gauntlet to incline tricep extensions. Eddie in the video said,??My arms have turned into legs!??by looking at the sheer size of his arms after half of the workout.

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Eddie further said at the end of the video,?“That was guys?literally, no joke 30-minute workout, and he?s put more size on me in 30 minutes than I would in 2 hours.”?The whole workout was a mixture of Tricep gauntlet: 3-4 rounds, Incline tricep extensions x 25 reps, Machine overhead tricep extension x 25, and Bicep curls x 25 reps. Flex encourages Eddie in the video saying,??What I love about training them?their mentality. You only have to tell them once about form?.

Strongman likes Flex Lewis

At the end of the workout video, Eddie thanks Flex and says,??I like you, brother?. Hall further tells his fans to subscribe to his and Flex?s channels for more fitness videos.

Flex Lewis might have retired from the bodybuilding world, but he is still going strong as a trainer. Eddie Hall was impressed by his 30-minute arm day workout and said??See this? This is a turning your arms into legs day.?

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Eddie Hall is probably going to debut as a bodybuilder soon, and fans can see his whole training process such as in this video. What do you think of this 30-minute arm workout? Comment below!