Arnold Schwarzenegger has achieved a lot in life and has also gained wisdom through his stints in bodybuilding, Hollywood, and politics. He worked towards his goals and resolutions and manifested them into reality. It is the same wisdom that he shares in his newsletter, Arnold’s Pump Club for helping out his village.

This time, as 2024 is just around the corner, The Austrian Oak is looking to help people out on how to fulfill their New Year’s resolutions. Arnie skilfully broke down why people often fail at their resolutions and provided a proper strategy to turn imaginations into reality.

Arnold Schwarzenegger wants you to focus on your vision

The Austrian Oak talked about how everyone in the world will make resolutions and promises to themselves as they step into 2024. Some want to lose weight, some want to complete their book reading, and some would also want to spend less time on the Internet. According to Arnie, everyone wants to improve, but are unable to do so.

Citing research, he revealed how 23% of people fail in their resolutions in the first week of January, while 43% quit by the end of the month. In the end, only 9% end up fulfilling their resolutions. The Governator did not blame anyone for failing, rather, he gave his theory on why this happens and why it is so common.

He wrote, “I have a theory: I think it’s because they make a resolution without spending the time to think about why they made it. The why is what powers you through the days when your mind tells you that you can wait until tomorrow to start training, reading or putting your iPhone down during dinner. The why is your vision. So this year, we start the year with a challenge.”

Read More: Bodybuilding Icon Expands on Andrew Tate’s Bizarre Belief About ‘Six-Packs and Depression’: “Especially the Impact It Has on Brain Fog”

His number one strategy was thinking and visualizing oneself as someone who has already achieved the goal. This way, he wanted people to visualize their ideal selves and also find the reason why they take up their New Year’s resolutions. Not just normal visualization, Arnie beckoned people to go all out and imagine as if they were making a movie inside their heads about their own lives and creating a blueprint for their vision.

As Schwarzenegger divulges the initial step to help those stuck with their resolutions, will you try out his method as well? Let us know in the comments below.

Watch this story | “Bible of Bodybuilding”–7x Mr. Olympia Arnold Schwarzenegger Once Explained the Book that Got Him Into Bodybuilding