Bryan Johnson is youthful at 46, thanks to his blueprint protocol. The millionaire chasing anti-aging protocol survives on pills, nourishes on a vegan-based calorie-deficit diet, and maintains an ultra-perfect sleep and workout routine. But that’s not all of it. The Blueprint also allows Johnson to be involved in child-like adventures. 

Bryan Johnson shared an update of a fun playdate with a friend, and one cannot deny that the real-life Benjamin Button is living his best life. 

Bryan Johnson’s exotic day with friend Steve Aoki

Johnson is collaborating with popular figures in America to make his anti-aging fight more resonating with the masses. The famous American DJ, Steve Aoki, is involved in Johnson’s journey as he frequently features in his Instagram clips. The 46-year-old was invited for a play date at Steve Aoki’s home. 

“He has so many fun things to do. A trampoline, a foam pit, we’re gonna jump off the balcony to the pool,” an excited Johnson notes in his post. They followed it with a cold plunge, which Johnson never tried before. The partners in crime would then experience a sauna session. “We’re gonna just play like little kids,” the anti-aging crusader noted. 

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Aoki made extra efforts to prepare a Blueprint spread from scratch so that they could enjoy Bryan Johnson’s meal after the fun activities. So, it was a perfect day of activities for Johnson and Aoki. Earlier, the anti-aging hero had a workout session with 69-year-old fitness freak Robert F. Kennedy Jr. But how is Bryan Johnson’s lifestyle different from others? 

The champion pioneering immortality research

Many of us die due to old age and disease. While anti-aging cosmetics might help people to prevent wrinkles, they don’t reverse aging. But Johnson is experimenting with an anti-aging Blueprint to reverse his biological age. His morning routine includes 60+ pills to keep his body organs young. 

The workout routine of Johnson involves joint and tendon care to maintain greater mobility. The anti-aging phenomenon also often confesses how his sleep cycle is ultra-perfect. His intergenerational plasma transfusion and vegan-based calorie deficit diet help him to maintain a youthful body. 

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Johnson suffered from depression, a failed marriage, and suicidal thoughts before finding his passion to live forever. Now, he is focused on inspiring many to follow his blueprint protocol to transform the world into an immortal abode.