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“Women Absorb More Alcohol Than Men”: 65-YO Bodybuilder Grandma Unearths a Surprising Fitness Fact

Published 11/02/2023, 8:08 AM EDT

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Fitness enthusiasts have likely stumbled upon the social media account of a remarkable 65-year-old granny, who is taking the internet by storm, with her astonishing fitness accomplishments. She has become an inspiration, not just for youngsters but also for people of her age, especially women, who might prefer taking rest it easy as they get older. However, Lesley Maxwell has a different approach. Instead of resting, she transformed herself and ventured into fitness and bodybuilding, setting new aims for herself.

Maxwell began her fitness journey almost two decades ago to get rid of her anxiety and depression. However, she soon began to like the weights and pushed herself to an extent. Now she engages in regimes that are considered impossible by many. This Australian Influencer often shares her point of view on fitness on her social media accounts.

Lesley Maxwell shares her energy-boosting drink

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Maxwell recently uploaded an amazing picture of herself on her Instagram account, holding a small bottle with fitness tips in the caption. The granny, who is known for her impeccable health advice, captioned her post with, “My favorite kind of shot.”

 

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She explained that she doesn’t like alcohol. Even though she might have a glass of it once in a while, she doesn’t enjoy the taste, and it makes her feel tipsy very quickly. After unveiling her choice of drinks, she further wrote, “Apparently women absorb more alcohol than men due to gender differences in chemistry and body structure. And if you’re getting a headache after a glass of wine, it could be due to the added sulphates in wine.- (Preservative 220). Apparently, the cheaper wines contain more preservatives. Cheers.”

READ MORE: Unbelievably Fit for Her Age, 65 Year-Old Bodybuilder Granny Mocks Aging With Her Ridiculously Toned Physique

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According to her, females have the tendency to feel the impact of alcohol more than men due to their different physicality. If any woman feels a headache after drinking, it might be because of a substance known as sulfate, which is added for the preservation of alcoholic drinks. The Celeb fitness coach has always been open about her life choices and earlier she revealed a secret about how she still looks young.

Maxwell’s age-defying mantra

In one of her Instagram posts, that she followed this mantra, “I choose not to identify with my age! Not sure if this is politically correct haha” as she assured herself that she does not want anybody to identify with her age. Indeed, nobody can say that she looks older. Maxwell also went through major personal struggles in her journey, divorcing her husband at a young age to get rid of her toxic marriage. This had a detrimental effect on her mental health.

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It is to get rid of this situation that she chose the path of exercise, and went on to inspire many others. Now she has become an internet sensation and continues to divulge her fitness secrets with her followers. What do you think of her incredible tips? Tell us in the comments below.

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Written by:

Arpita Shrivastava

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Arpita Shrivastava is a bodybuilding writer at EssentiallySports. She holds a Master's Degree in Mass communication. She has done her graduation in Hindi literature From Delhi University.
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Edited by:

Abhishek Manikandan