The athletes of the bodybuilding community often go to extremities to secure their desired physique. They lift heavy weights, take supplements, and follow a strict diet to be able to pose with an ultra-ripped physique. However, often body can’t sustain such extreme training conditions and give up midway. Kali Muscle, the renowned bodybuilder, had to undergo a health emergency a couple of years back due to his unhealthy bodybuilding practices.

After heart surgery, the bodybuilder realized his mistakes and shared his revamped thoughts on the sport. Now Muscle sporting a Laker’s Jersey, shared another video on his social media. He gave a bodybuilding tip on his Facebook page that would help gym-goers build calves muscle like no other.

Kali Muscle shares bodybuilding secret for monster calves

Having heard Kai Greene’s thoughts on building huge calves, Kali Muscle started his quest for building the same. “I started researching and studying and had to get big calves,” he revealed. In the process, he learned about the bodybuilder who had the biggest calves of 24 inches in the history of the sport.

“Ran into Eric Fankhouser, the biggest calves in the bodybuilding to this date and he was doing a set of 50,” confirmed the fitness influencer. So, he started to follow Fankhouser and said, “Weren’t about the weight like most people think I had to drop the weights 7 days a week.”

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He further elaborated on how he aced his calves. “I was hitting a minimum of 10 sets of 50 and calves, soon when I walked into the gym.” He finally revealed his super trick and stated, “Bottom line is whatever you lag a body part is, now let it move every day. Pump it but don’t go superheavy.” Earlier, the 48-year-old American actor revealed his steroid abuse.

The 48-year-old about his bodybuilding mistakes

Kali Muscle learned the importance of natural bodybuilding and healthy habits the hard way. After suffering a fatal heart attack, life had bestowed Muscle a second chance, and the bodybuilder is using the opportunity to enlighten the bodybuilding community.

“I would tell myself, don’t do bodybuilding shows and don’t take all that synthetic, made in a lab,” he once said referring to his steroid abuse. He further confessed, pushing to extremities is not a compulsion, and said, “I am scared of weights now.”

Read More: “God Is Using Me as an Example”: Bodybuilder Drowned Himself in Tears as He Ditched Death After a Harrowing Heart Attack in 2021

Kali Muscle is keeping himself busy with spreading awareness of the healthy approach toward bodybuilding, post-surgery. And the bodybuilding community is delighted to gain knowledge from the enlightened spirit like Muscle.

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