Fitness YouTuber Derek has revealed the dark truth about bodybuilding. The fitness influencer has more than 1.63 million subscribers on his More Plates More Dates (MPMD) channel. He has a lot of hold on the fitness world and often exposes the steroid usage of bodybuilders. 

Derek recently sat down with Chris Williamson on his podcast and talked about the longevity of bodybuilders who are dependent on steroids. The business educator and entrepreneur gave a startling revelation about the longevity and mortality of bodybuilders. He even revealed the age bracket within which the bodybuilder might pass away.

Derek from MPMD gives a scary revelation

According to the short snippet from the podcast, Derek talked about the mortality rate of bodybuilders with Chris Williamson. He said, “ You would be lucky to make it past 45 years old. If you are doing full-tilt bodybuilding the entire time.” Williamson was shocked and asked, “You mean like to be dead in 45 ?” Derek gravely answered, “ Eventually, yeah.”

Trending

Arnold Schwarzenegger’s Ex-Wife Maria Shriver and Son Negotiate Equity on Shark Tank, Fans Left in Absolute Disbelief

May 04, 2024 12:45 PM EDT

Arnold Schwarzenegger’s Son Claps Back at Fan’s Interference in Personal Life: “Can’t Have Guys Like You Knowing Her @”

May 04, 2024 02:45 PM EDT

“Doctor Has Never Seen This Happen Before”: After 6hr Long Heart Surgery, Joey Swoll Drops Health Update

April 30, 2024 04:00 PM EDT

Exercise Scientist Reveals an Unlikely Benefit of Using Creatine: “Many People Did Not See Coming”

May 01, 2024 10:59 AM EDT

“Nonsense”: Roadhouse Star Jake Gyllenhaal’s Workout Gets Severely Critiqued by Elite Bodybuilding Coaches

May 06, 2024 09:18 AM EDT

Get instantly notified of the hottest Bodybuilding stories via Google! Click on Follow Us and Tap the Blue Star.

Follow Us

Derek explained his reasoning and narrated, “If you were going hard from teenage hood to 45, blasting every single offseason, weighing up to 300 pounds, cutting down to 260-270, you know sometimes less depends on the height of the guy I think the top guys of the sport, I would be impressed if they came out at 45 years old retired and like still lived a normal duration of life.”

Thrilled Joe Rogan Rips Liver King As He Reveals to More Plates, More Date’s Derek How He Got So “Jacked” in a Hilarious Rant

The YouTube star also appeared in the Joe Rogan Experience and talked about how the Liver King was lying about his steroid usage. He exposed the Liver King, saying that he was indeed using PEDs and his ancestral lifestyle was a farce. Derek also revealed the steroid usage by actors in Hollywood, to prepare for an action role.

Derek exposes Hollywood’s secrets

He had previously revealed which actors were using steroids to enhance their muscles. He was asked how celebrities bulk up their muscles before any major movie and Derek revealed the secrets. He said, “Most celebrities will be using stuff they can get prescribed legally, that they can travel with, and is human-approved.”

Derek then took some names of actors like Dwayne Johnson, Chris Hemsworth, or Henry Cavill, who would use to prepare for a role. He said, “So in general that would be replacing their testosterone at a minimum and then pushing that dose up accordingly to whatever their genetics dictate…Growth hormone is typically on the table as well.”

Watch This Story: From Arnold Schwarzenegger to Ronnie Coleman- Here Are Some of the Famous Protein Shake Recipes

The fitness influencer has debunked a lot of myths about bodybuilding and exposed lies that some bodybuilders keep on saying. He has also revealed the dark side of bodybuilding with the use of steroids. What do you think about the use of steroids even in balance if it ultimately takes people’s lives? Tell us your thoughts in the comments below.