?You Would Be Dead at 3% Body Fat?: Despite His Lean Physique, Mark Wahlberg?s Comment Draws Equal Amount Praise and Criticism From Fitness World

The fitness world always believes in maintaining a healthy body. However, when individuals try to overload their bodies with changes, they reach a point that is simply no longer healthy, a trait more noticeable in actors of our age. Mark Wahlberg’s latest declaration about his single-digit body fat is no different and to say it has shocked the fitness community is an understatement.

Wahlberg has given Hollywood super hit movies like Ted, Transformer, Pain and Gain, and Uncharted. His upcoming release, Arthur the King, is also gaining popularity. While promoting his apparel company, Municipal, he has given his followers a peek into his intense workout session.

Mark Wahlberg’s shocking announcement

In his latest Instagram post, Wahlberg is featured with his Municipal member. At the very beginning of the video, he declared, “3% body fat. Single digit right”. The actor was seen showing off his shirtless physique. However, as the video proceeded, Wahlberg started to let the followers take a peek into his intense fitness regime.

Although the health concern looms around regarding such a drastic percentage of body fat, Wahlberg isn’t complaining about it.

READ MORE: 51-Year-Old Ripped Mark Wahlberg Takes a ?Cold Plunge Challenge?

His followers and fans, however, seemed more concerned for the actor. They also reflected their doubts about Wahlberg being 3% at all or not.

Fans show mixed reaction towards Wahlberg’s body fat percentage

One of the fans said, “He?s not in single digits either?.. you would be dead at 3% Bodyfat. You would have feathering of the muscles, insane muscle insertions and ab development.” While another one commented, “That guy is NOT 3% body fat”. Yet another fan suggested, “Ideally you want 8-10% body fat”. Someone else pronounced, “I know he’s ripped but somehow he still looks fat.. for some reason”. Yet another fan said, “Looking amazing!!!!!! Get it!!! Motivation”.

The goal of fitness should be to keep one’s body healthy. Going after the most extreme transitional physique change does not adhere to the fitness goal at all. Mark Wahlberg’s body fat percentage concerns his fans, yet a few others think he looks fascinating. What is your opinion about the ideal body fat a person should have? Tell us in the comments below.

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