It is common knowledge that boxing legend Mike Tyson was one of the most destructive boxers of his time. However, there is an underrated aspect of the former champion that gave him the explosiveness required to compete in the ring. Known for his unparalleled power and explosive movements, ‘Iron Mike’s’ leg strength stood out and played a crucial role in his success inside the ring.

Tyson possessed tremendous power in his lower body, allowing him to generate immense force and deliver devastating blows. Moreover, his lightning-fast movements were a result of rigorous training and a focus on developing his leg muscles. Tyson’s ability to generate significant power from his legs not only enhanced his punching power but also contributed to his agility and evasiveness in the ring.

Now it seems that Olympic Bronze medalist Tony Jeffries is ready to reveal the secret of how to develop strength and physique akin to the boxing legend.

Jeffries recently posted a video on social media where he shared some exercises on how to develop leg strength. The workout included various exercises focusing on agility and the condition of the lower body. The exercises included step-ups, sled pulls, lunges, Bulgarian squats, and other lower-body exercises.

This was not all as the boxing world became buzzed with excitement as the Olympic medalist provides invaluable tips. Moreover, they couldn’t help but express their joy now embracing the legacy of Mike Tyson and striving to achieve strength like him.

Fans get excited as Olympic medalist shares tips on developing lower body strength like Mike Tyson

A user named Excel Emmanuel thanked Jeffires for sharing this workout. “Thanks for sharing this tips,” he wrote.

Another user named Margus Ian Andimäe also praised the former Olympian for this workout. ” Great stuff“, he wrote.

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However, a user was not too excited about this workout. He also dismissed the workout suggesting that doing hours of exercise will not add to a person’s leg strength. “This guy is in charge of Mens Health mag and thinks an hours cardio on an exercise bike gives you big quads?” he wrote.

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A user named James Keats also praised Jeffires and stated that he had good legs. “Go on Tony your legs look pretty good ahah,” he wrote.

Lastly, a user named Mouhoub Ikhenoussene thanked Jeffries for showing a great workout. “Thank you for showing us these interesting exercise TECHNIQUE,” he wrote

Tyson’s extraordinary leg strength played a vital role in his dominance in the heavyweight division.  In addition, by embracing these training techniques Jeffires is not only bringing individuals closer to achieving their fitness goals but also pays homage to the enduring legacy of one of boxing’s greatest icons.

What did you think about Jeffires sharing tips to get leg strength like Mike Tyson? Let us know in the comments.

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