David Goggins has the power to make even the laziest couch potato feel an overwhelming urge to conquer mountains – both metaphorical and literal. Along with being a former Navy SEAL, ultra-endurance athlete, and motivational speaker, Goggins is also a good friend of Joe Rogan.

As a recurring guest on ‘The Joe Rogan Experience’, David Goggins has captivated audiences with his incredible life story. Moreover, his mentality, grounded in extreme discipline and a refusal to succumb to adversity, has inspired millions around the world.

However, it is not surprising for unique individuals like David Goggins to have habits that other people cannot understand. Recently, Rogan revealed one of the most unfathomable habits of David Goggins. Rogan had Jack Carr as his guest on the JRE episode #1986. While the two were discussing social media, Rogan came to an interesting topic of negativity in the internet world.

Joe Rogan about David Goggins’ surprising habit

While on the topic of social media, he pointed out how Goggins loves reading all the comments about himself on social media. According to Rogan, the motivational speaker reads out comments on his social media posts out loud. Moreover, he also listens to those negative comments about him as he goes on a run.

“David Goggins f*cking loves it. He reads all the comments out loud, he reads haters to himself and he plays it when he runs. He is a different kind of psycho.” The irony lies in the fact that Goggins’ exceptional mental fortitude allows him to draw motivation from the critics, turning their words into fuel for his relentless pursuits.

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Also, Rogan advised fighters and others in the public eye to resist the temptation of engaging with online haters. He stressed the importance of protecting one’s mental well-being by avoiding individual responses and refraining from reading hurtful comments.

“There comes a point in time where you just have to post things and then say thank you in the post. But you can’t respond to people individually. Just because it is bad for your brain. I see it with fighters, I try to tell fighters all the time, don’t read that sh*t man!”

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What approach do you feel is right? The one Goggins follows, or the one Rogan advised about, in his podcast? Do let us know in the comments section.