Arnold Schwarzenegger Shares ‘Really Simple’ Bodybuilding Advice for the Beginners
Follow Us
Arnold Schwarzenegger has made a reputation for being one of the best motivators of all time. The 75-year-old former bodybuilder does not miss a day of workout and pushes his fans to be fit as well. Whether it’s through his videos on social media or his daily newsletter, Schwarzenegger knows how to pump up his audience.
In his recent newsletter, Pump Daily, Schwarzenegger revealed some of his tips to up one’s workout game. He also took some questions from fans on his Instagram. One of them asked the star for some tips for people starting fresh on their fitness journey. And the Terminator delivered his best.
What did Arnold Schwarzenegger have in store for newbies?
ADVERTISEMENT
Article continues below this ad
Whether young or old, anybody could board the fitness train to lead a better life. And who better than Schwarzenegger to guide you through the basics? In his newsletter, the former bodybuilder talked about various things to help improve one’s physical and mental well-being. From noteworthy pre-workouts to some of his podcast recommendations, Schwarzenegger had a platter of advice and suggestions for his readers.
Throughout various outlets, Schwarzenegger has often conducted Q&As and interactive sessions for his fans to speak to him. This time, he attached a question from his Instagram Q&A, submitted by a fan who wanted some workout advice. The question was, “Whats your advice for beginners”.
Trending
Exercise Scientist Reveals an Unlikely Benefit of Using Creatine: “Many People Did Not See Coming”
May 01, 2024 10:59 AM EDT
“Looks Like S**t”: Exercise Scientist Drops Views on Bodybuilding Icon Nick Walker’s Debut Show Physique
April 23, 2024 06:12 AM EDT
“Doctor Has Never Seen This Happen Before”: After 6hr Long Heart Surgery, Joey Swoll Drops Health Update
April 30, 2024 04:00 PM EDT
Arnold Schwarzenegger’s Bodybuilder Son Indulges in Functional Training: “Boys Getting Functional Today”
May 03, 2024 08:51 AM EDT
“Favorite Physique”: Bodybuilding Fans Proclaim ‘Sultan of Symmetry’ as One of the Greatest to Ever Step on Stage
May 02, 2024 03:30 PM EDT
Get instantly notified of the hottest Bodybuilding stories via Google! Click on Follow Us and Tap the Blue Star.
Follow Us
Schwarzenegger’s advice was straightforward. He wrote, “My advice to beginners is really simple: begin. And then don’t stop until it is a routine.” He correctly identified the problem of many beginners – the start to any kind of routine is the most difficult aspect. The former bodybuilder swore by starting slow and working up to reach the desired level of difficulty. Whether it’s a 30-minute walk, 3 pushups a day, or just 5 squats – the idea is to start and remain consistent till you feel you can work up. This is what Schwarzenegger himself follows, even as a 75-year-old.
ADVERTISEMENT
Article continues below this ad
Arnold’s workout ahead of Christmas pushed fans to do better
The Austrian Oak lives up to his name. After all, winning the Mr. Olympia title 7 times has had a major impact on his idea of fitness. Despite being over 70, Schwarzenegger swore to remain focused and dedicated to the pump that got him to where he is right now.
ADVERTISEMENT
Article continues below this ad
Ahead of Christmas in 2022, the star uploaded a video across various social media platforms of him working out to get the pump. Donning a red festive sweater and sunglasses, Schwarzenegger got down to pull up weights and get the holiday cheer going. Celebrating Christmas in his own way, the star proved that age is only a number.
Watch This Story: Arnold Schwarzenegger Finally Breaks Silence On Mr. Olympia 2022
Edited by:
Pritam Priyedarshi