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Hafthor Bjornsson, the Icelandic strongman, shocked his fans as he got himself injured while doing a colossal bench press of 556 pounds. He ripped off his left pec muscles while pulling off the unimaginable feat at his gym. And fans weren’t expecting ‘The Mountain’ to get back to workout anytime soon, as he confirmed a possible surgery on his YouTube video.

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Bjornsson, however, astonished his fans as he shared a recent clip of him working out along with 53-year-old bodybuilding maestro Mike O’Hearn. Originally shared by O’Hearn, the clip was shared by Bjornsson on his Instagram story.

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Hafthor Bjornsson pictured at a gym after the injury

No one can stop a gym rat from working out, not even a painful injury. Bjornsson’s recent video brought some respite to his fans as they could see him getting his workout done on a rooftop gym. Mike O Hearn was busy finishing his set of seated calf rises as Hafthor looks on. He later mounts the gym equipment to get his share of the workout done.

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The video is shot by Mike’O Hearn’s wife where their 4-year-old son could be seen flipping the pages of a book as he tries to decipher the content. Both the legends are been filmed by the videographers while working out. Hafthor shared O Hearn’s story on his Instagram story giving a glimpse of his determination to his ardent fans.

Read More: “Holy Smokes!”: 319 Pounds Strongman Beast, Hafthor Bjornsson, Squats More Than Twice His Body Weight, Making It Look Like a Child’s Play

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His fans were worried about his injury as they witnessed the pec-tear in the video that captured the snap during Bjornsson’s workout. His latest Instagram pictures had moved his fans as they could see how bad the hemorrhage from the injury is. But seeing him again at a gym with the shredded veteran, Mike O’ Hearn would raise the mood of his followers. This isn’t the first interaction between O’Hearn and Bjornsson.

Mike O’ Hearn applauded Bjornsson for his bodybuilding techniques

The bodybuilding legend Mike O’ Hearn once praised Bjornsson for covering a range of motion while performing his lifts. Speaking about Bjornsson’s bodybuilding principles Mike o’ Hearn commented, “Your guys’ range of motion is better than a lot of bodybuilders. And that’s what I don’t think they realize. I was watching you do incline press and there is an extension that you do. There is nothing missed. You go from the bottom to the very top, and it’s the full range of motion.”

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But it was unfortunate that Bjornsson suffered a major injury while working out. He is preparing himself for surgery and the fans’ prayers are always with him.

Read More: Mike O’Hearn Reveals the Secret Behind His Bone-to-Bone Ripped Physique He Has Maintained for Almost 4 Decades Now

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Written by

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Etha Bindu Rani

906 Articles

Etha Bindu Rani is a Bodybuilding Writer at Essentially Sports. Her coverage of athletes like Chris Bumstead and Arnold Schwarzenegger has always garnered healthy traction. But as good as that has been, it cannot hold a candle to her columns on the long-term effects of pumping iron and the use of PEDs in the fitness industry. Her articles have been analytical and thorough, often provoking debates amidst the online fitness community. Despite having nearly 1000 articles under her belt, Bindu promises that her journey has only just begun.

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Sherjeel Malik

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