Dwayne Johnson is an amazing bodybuilder, and he takes working out pretty seriously. So much so that whenever he has to shoot for a movie, he travels in a trailer full of his gym equipment. That’s the secret to being the world’s most popular action hero and movie star.

But one thing shocking thing about Dwayne Johnson’s workout is that he has never been one for the chemicals. Despite being a wrestler in the late ’90s, he has never admitted to taking banned substances. And he regularly voices his concerns over the use of protein in bodybuilding. He has multiple posts about nutritional diets and healthy workout sessions.

John Krasinski’s time at The Rock’s private gym

In an interview with Ellen, Jon Krasinski talked about visiting The Rock’s gym, saying, “It’s not a trailer. It’s a full gym. Emily just did a movie with him. And I said, could I ever work out at your place? And he said, yeah, no problem. Then I met the producer for dinner the next night. And he said, you know, no human being has ever been in that gym? Will you report back and tell me what it is?”

“And I said, yeah. I mean, how bad? I walked in and it was like an alien spaceship had landed. He has like, 40 pieces of equipment that I’ve never seen in my life. So, this is one of the alien pieces of equipment. It’s called a Pit Shark.”

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Dwayne Johnson Reveals a Big Secret About His Workout Routine

“And I said, Dwayne, how do you use this? And he said, oh, it’s easy. I’ll show you one day. And then I did that, and I said, never mind. I got it. And I had a crook in my neck for three weeks… But as time went on, I got more and more comfortable in the gym. We were just workout buddies.”

Working Out With Dwayne Johnson on Instagram

Being a gym freak like Dwayne Johnson, he has found a different way to connect with his audience. This way, The Rock has also started to spread the message of positive body image and working out to a healthy limit.

To chase the industry standards has always been something that young actors are told to do. But The People’s Champ wants to end this belief.

What do you make of Dwayne Johnson’s Instagram workout sessions? Let us know your valuable opinions in the comments below.

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